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255. ENCORE: The Elimination Diet for Peaceful Living
Manage episode 458371147 series 3468859
ENCORE: The Elimination Diet for Peaceful Living
As I take time to rest and recharge with my family this week after Christmas, I'm sharing one of my most impactful episodes that's perfect for this time of year. Want to know the three things you can eliminate for a more peaceful 2025? (Hint: It's not sugar or carbs!)
Key Takeaways:
- The three hidden habits stealing your peace (and why they're more toxic than junk food)
- Why confusion might be your biggest obstacle
- The "miserable maybe" and how it keeps you stuck
- How to measure success when eliminating these habits
Whether you're setting New Year's resolutions or simply seeking more peace in your daily life, this episode offers a practical approach to lasting change.
For more help from Danielle Thienel Coaching:
- To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
- Ready to get healthier in 2025? Join my BRAND NEW 10% Healthier Group Coaching Program. Beginning on January 3, 2025, we're going to focus on making small changes that create lasting results. Learn more HERE.
- Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE
- Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach.
- Connect with me on Facebook and Instagram: @daniellethienelcoaching
228 حلقات
Manage episode 458371147 series 3468859
ENCORE: The Elimination Diet for Peaceful Living
As I take time to rest and recharge with my family this week after Christmas, I'm sharing one of my most impactful episodes that's perfect for this time of year. Want to know the three things you can eliminate for a more peaceful 2025? (Hint: It's not sugar or carbs!)
Key Takeaways:
- The three hidden habits stealing your peace (and why they're more toxic than junk food)
- Why confusion might be your biggest obstacle
- The "miserable maybe" and how it keeps you stuck
- How to measure success when eliminating these habits
Whether you're setting New Year's resolutions or simply seeking more peace in your daily life, this episode offers a practical approach to lasting change.
For more help from Danielle Thienel Coaching:
- To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
- Ready to get healthier in 2025? Join my BRAND NEW 10% Healthier Group Coaching Program. Beginning on January 3, 2025, we're going to focus on making small changes that create lasting results. Learn more HERE.
- Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE
- Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach.
- Connect with me on Facebook and Instagram: @daniellethienelcoaching
228 حلقات
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