252. How To Make Real Lasting Change: A Proven 3-Step Process

Peaceful Mind Podcast For Catholic Moms

How To Make Real Lasting Change: A Proven 3-Step Process

Want to know why some changes stick while others fade away? After years of coaching moms ane experiencing my own journey of transformation, I've discovered three essential steps that transform wishful thinking into lasting change.

What You'll Discover:

• Why starting from 100% self-worth is crucial (and how most of us get this backward)
• The surprising reason your past changes might not have lasted
• How to identify the hidden beliefs casting shadows on your path forward
• Why adjusting your attitude matters more than your actions

Plus, I'm revealing why trying to change your external world first is setting you up for frustration - and what to do instead. We'll explore why real transformation starts from within and how to create changes that radiate outward in every area of your life.

Whether you're looking to make small shifts or big transformations in 2025, this episode shows you how to create change that actually lasts - without overwhelm.

Ready to put these principles into practice for your health journey? Join my NEW 10% Healthier Group Coaching Program starting January 3, 2025. We'll apply these exact steps to create sustainable changes that last. Learn More HERE

For more help from Danielle Thienel Coaching:

• To explore an opportunity to work with me as a one-to-one Christian Life Coaching client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
• Ready to get healthier in 2025? Join my BRAND NEW 10% Healthier Group Coaching Program. Beginning on January 3, 2025, we're going to focus on making small changes that create lasting results. Learn more HERE.
• Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE
• Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach.
• Connect with me on Facebook and Instagram: @daniellethienelcoaching