Beyond The Uniform: Tre Shepherd

Peace Of Mind with The Soul Koach

Hey Hey Peace Makers, This episode of Beyond The Uniform is about Tre Shepherd, a father, husband, Army Veteran and Musician from North Carolina who suffers from anxiety and depression. Since this month is Mental Health Awareness and Military Appreciation Month he shared his journey with us with hopes to help others. * * (Our new intro for this month is, Clay Hodges- Mary’s Lamb: https://youtu.be/pd41MV8SH2k ) Follow Clay on IG: @ClayDoe912 * * Self Care Tips from Ari: Baths Reading Watching tv, videos, movies, etc Ariane Attacks Your Mental: https://open.spotify.com/show/3b3in86syalWMRrd1Sw1cA Follow Ariane on IG: @ArianeArtistry Ariane's Poetry: https://soundcloud.com/arianepoetry/sets/the-sentiment * * #KeepSocial with Tre Shepherd: Follow Tre on IG: @_ItzTreTre Tre's Twitter: @_ItzTreTre * * #KeepItSocial: Peace Of Mind, L.L.C. IG: @Your_PeaceOfMind The Soul Koach IG: @TheSoulKoach Peace Of Mind, L.L.C. Twitter: @KeepSmilingPom The Soul Koach Twitter: @TheSoulKoach YouTube Channel: https://www.youtube.com/peaceofmindwithtsk Email address: [e-mail] --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesoulkoach/message