S2 Ep 25 Sarah Modlin's Journey of Resilience: From Couch to Marathon Finish Lines

Over the Next Hill Fitness

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What happens when a determined spirit meets the open road? Join us as Sarah Modlin, a runner with an incredible journey, shares how she transformed from barely being able to run for 30 seconds in 2018 to conquering marathons across 23 states and even Berlin. Her story of resilience takes us through the pandemic era, where she found strength in her newfound passion and the camaraderie of the running community. From her first half marathon in 2021 to prestigious races in Chicago and Berlin, Sarah reveals the grit and joy that have defined her path.
Ever been caught in a rainstorm mid-race? Discover practical tips from my personal marathon adventure in Kansas, where challenging weather conditions became a lesson in perseverance and community support. We dive into the clever hacks like using a trash bag to stay dry and the best ways to prevent blisters, ensuring every step is as comfortable as possible.
As we navigate the logistics of marathon running, the conversation unfolds into tales of serendipitous race schedules and the vibrant runner camaraderie that thrives amidst travel challenges. From the intricate dance of planning back-to-back marathons to the unexpected twists of high-altitude races, we explore how mental fortitude, strategic planning, and simple gratitude fuel the marathon journey. With stories of discarded clothing for chilly starts and the powerful influence of a supportive community, this episode celebrates the heart of running and the adventures that come with each stride.

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فصول

1. Running Journey (00:00:00)

2. Marathon Racing Tips and Strategies (00:10:23)

3. Juggling Marathons and Travel Issues (00:20:07)

4. Race Planning and Favorite Marathons (00:31:05)

5. Overcoming Mental Challenges in Marathons (00:41:10)