S2 Ep 3 - Wellness with Dr. Francis Gatt (TCM)

Our Work with Pavan Sidhu

My guest for this episode is Dr. Francis Gatt, a highly skilled acupuncturist and Doctor of Traditional Chinese Medicine (TCM).

TCM is one of the most transformative tools in my wellness arsenal, and in this conversation, we explore its potential.
Francis shares:

• The foundational principles of balance acupuncture and its role in restoring harmony.
• The intersection of Eastern and Western medicine and how they complement each other.
• The healing capabilities of herbal medicine in promoting overall health.
• The importance of protein and other essential nutrients in maintaining well-being.
• Common dietary mistakes from a TCM perspective and how to avoid them.
• The causes, impacts, and treatment of trauma and addiction-related conditions through the lens of TCM.

Dr. Gatt’s perspective offers insights for anyone interested in holistic health, addressing the root causes of physical and emotional imbalances, and exploring pathways to healing.

Whether you're curious about holistic health or seeking solutions to real-life struggles, this episode is packed with wisdom and actionable insights.

Filmed: September 2024

Note: The ideas shared here are my own and may not necessarily reflect the views of any organization I am affiliated with. Please extend the same consideration to my guests.