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ATROPHY...Use IT or Lose IT!!!
Manage episode 505250484 series 3554356
المحتوى المقدم من Dave. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dave أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Have you ever been good at something, not done it for a while, then realized you're not good at it anymore? Yeah, me too...
I ignored my should problems so long I learned a new term - FROZEN...
Join Dave for some MOVING chat about:
- Types of Atrophy with Examples
- How Atrophy Sneaks Into Daily Life
- 5 Signs of Atrophy in Yourself
- How to Notice Atrophy in Friends
- Impact of Atrophy if Left Unchecked
- Prevention & Reversal Techniques
“If you don’t use it, you lose it. But if you choose to use it — every day, even in small ways — you don’t just keep it. You grow it. And you thrive.”
Giddyup!!!
Email [email protected] or [email protected] for comments, questions, or ideas for content on an upcoming O'talkin' with Dave podcast. Otalks.com
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