Talking About Self-Talk

OT 4 Lyfe

Discussion Points:

• Thousands of thoughts per day, majority tend to be negative
• Saying becomes believing
• My “called out” moment
• Reframing the negative
• Negative self talk as a student
• Negative self talk as a practitioner
• Implications for practitioners
• Implications for clients and their families/ caregivers

Mentioned Resources:

• Monarch Health and Wellness

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