3125: Why Commitment Is Good For Your Health by Randi Kay of NaturallyRandiKay on Self-Care and Wellbeing

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Episode 3125:

Randi Kay explores how true commitment, whether in relationships, creative projects, or self-care, transforms “getting by” into genuine fulfillment. By moving beyond fear and half-hearted intentions, she shows how embracing commitment creates clarity, joy, and growth in everyday life.

Read along with the original article(s) here: https://www.naturallyrandikay.com/post/why-commitment-is-good-for-your-health

Quotes to ponder:

“My insecurity about my guitar skills were showing through the recording, but when I switched gears and moved forward with confidence, fulling committing to each chord, I nailed it.”

“Commitment can disguise itself really well. But how to know if it is just a good intention in commitment clothing is if it is actually getting done.”

“Commitment creates a clear space to cultivate your deepest desires. Don’t let the fear of it weigh you down.”

Episode references:

Fuller House: https://www.netflix.com/title/80051137

Dirty Dancing: https://www.imdb.com/title/tt0092890/

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