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S.4 Ep.11 | IT'S OK NOT TO BE OK with Roxanne Francis
Manage episode 359005991 series 2840646
المحتوى المقدم من Cheryl Nembhard. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cheryl Nembhard أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to 'On the Path' w/ Cheryl Nembhard!
A podcast filled to the brim w/ encouragement, inspiration, challenge & life lessons to ignite you in your faith, push you in your purpose and challenge you to be exactly who you are called to be...a World Changer!
So excited for you to hear this conversation with Psychotherapist, Media Expert & Mental Health Advocate Roxanne Francis. We're pulling back the covers and getting serious about our mental health!
We speak about the potentially damaging effects of trauma, grief & anxiety in the body, how the body 'holds the score', as well as adventure, play, and rest as tools for mental wellness. Roxanne also gives a grocery list of the top things that affect our mental health on a daily basis and the importance to correct the mishandling of mental health in the Church.
This episode is one to discuss with your circles...so so good!!
On The Path Podcast is available on all podcast platforms and can be watched as a digital show on YES TV across Canada or stream it 24 hours a day on Castle TV!
Subscribe to my Youtube Channel and watch all full shows from past seasons there (https://www.youtube.com/@CherylNembhardTV
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