From the Boxing Ring to the Ashram with Deborah Charnes

Older Women & Friends

Deborah Charnes has been a solo traveler since she was sixteen. She has been around the world on a quest of sorts to learn as much as she can about the cultures, traditions, and people of other countries. During her travels, she has met mentors and gurus, each of whom taught her something important about achieving health and happiness. Her book, FROM THE BOXING RING TO THE ASHRAM, is a distillation of some of those teachers and the ways they have impacted her life. When she’s not on the road, Deborah blogs about travel and currently writes for the “Ethel” a newsletter for women 55+ sponsored by AARP. She is a certified bilingual yoga therapist and a holistic health coach.

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