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Ep 11: Anxiety Busters: Pro Tips from LCSW Julianne Reilly
Manage episode 431664026 series 3539479
المحتوى المقدم من Yogi Patel and Eva Dwight, Yogi Patel, and Eva Dwight. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Yogi Patel and Eva Dwight, Yogi Patel, and Eva Dwight أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Join us for Episode 11 of the ‘Now What?’ podcast, where we explore managing anxiety in both children and adults with Julianne Reilly from Weaver and Associates in Virginia. Julianne, an expert in anxiety management, shares practical strategies and insights on understanding and addressing anxiety across different age groups. She also discusses the acclaimed SPACE model, offering valuable tools and techniques to help individuals cope with anxiety.
In this episode, you’ll discover effective techniques to help children and adults navigate their anxiety, create a supportive environment, and promote mental well-being. Whether you’re a parent, caregiver, teacher, or someone dealing with anxiety yourself, this episode offers valuable advice and encouragement.
Watch the full episode on Buzzsprout, YouTube, Spotify, and Apple Podcasts. Don’t forget to like, comment, and subscribe for more episodes packed with expert insights and practical advice!
Topics Covered:
•Understanding anxiety in children and adults
•Practical strategies for managing anxiety
•Creating a supportive environment for those dealing with anxiety
•Encouragement and support for parents and caregivers
•Insights into the SPACE model
•Julianne Reilly’s work at Weaver and Associates
Connect with us:
Website: https://yogipateltte.com
Instagram and FB: @yogipatel_tte
Youtube: https://www.youtube.com/@YogiPatelTTE
Parent and Caregivers Podcast: Now What?
Leadership Podcast Jagged Edge with Yogi Patel
LinkedIn: https://www.linkedin.com/in/yogi-patel-6639649
Subscribe to "Now What? with Yogi Patel - Transformation Through Empowerment" for more insights on Positive Discipline, Traditional Early Childhood and Montessori Education, and Raising Teens.
- Visit www.yogipateltte.com for additional resources and training for parents, teachers, and leaders
- Questions or topic suggestions? Email us at yogi@yogipateltte.com
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