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How To Stop Overthinking
Manage episode 436296228 series 3386491
المحتوى المقدم من Kat Torre and Candice Carcioppolo, Kat Torre, and Candice Carcioppolo. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kat Torre and Candice Carcioppolo, Kat Torre, and Candice Carcioppolo أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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In this mini episode, we're discussing the art of making decisions with ease. We'll explore how to focus on what's within your control, quiet the ego, and get crystal clear on what you really want. Kat shares the 5-5-5 rule—a game-changing tool to help you break free from the overthinking trap. Plus, we emphasize the power of quick decision-making, trusting yourself, and embracing discomfort as a path to growth.
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