Episode Highlight: Why Burnout Isn’t About Working Too Hard - Simon Alexander Ong

North Star Conversations | Unlock Your Potential, Performance & Purpose

المحتوى المقدم من Will Polston, Will Polston | Business Strategist, and Performance Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Will Polston, Will Polston | Business Strategist, and Performance Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

7d ago 4:25

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Originally aired: August 2022

Episode Number: 137

Burnout doesn’t come from working too hard—it comes from doing too little of what lights you up.

In this episode highlight of North Star Conversations with Will Polston, personal development entrepreneur, coach, and public speaker Simon Alexander Ong uncovers why exhaustion has less to do with hours worked and more to do with whether your work aligns with your purpose. From redefining energy beyond sleep and diet to exploring the mental, emotional, and spiritual forces that fuel us, he reveals how chasing the wrong race leaves us drained—while living in alignment makes effort feel effortless.

Learn why the key to beating burnout isn’t slowing down—it’s doing more of what makes you come alive.

Listen to the full episode here:

https://kite.link/simonalexanderong

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