Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
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Player FM - Internet Radio Done Right
Checked 1y ago
تمت الإضافة منذ قبل seven عام
المحتوى المقدم من NoRep Podcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة NoRep Podcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
مشابه لـNoRep Podcast
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
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Episode 2.5 Finding Balance with Pamela Gagnon
Manage episode 231577630 series 2307280
المحتوى المقدم من NoRep Podcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة NoRep Podcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week the boys talk to Pamela Gagnon, a former D-1 gymnast, a three-time masters Games athlete and a Lead CrossFit gymnastics coach. Pamela has been flipping, twisting and summersaulting for decades, but she still loves to teach beginners the progressions they need to achieve their individual goals. Of course, Seth and Tony just want to try the crazy gymnastics moves you can find Pamela doing on Instagram. After an hour chatting with her, they figure they’re now ready to give it a shot. What could possibly go wrong?
52 حلقات
مشاركة
Manage episode 231577630 series 2307280
المحتوى المقدم من NoRep Podcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة NoRep Podcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week the boys talk to Pamela Gagnon, a former D-1 gymnast, a three-time masters Games athlete and a Lead CrossFit gymnastics coach. Pamela has been flipping, twisting and summersaulting for decades, but she still loves to teach beginners the progressions they need to achieve their individual goals. Of course, Seth and Tony just want to try the crazy gymnastics moves you can find Pamela doing on Instagram. After an hour chatting with her, they figure they’re now ready to give it a shot. What could possibly go wrong?
52 حلقات
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NoRep Podcast
Ethan and Tony talk with Nick, who is part of their Covid Tuesday afternoon socially distanced track workout group. Like everyone else, quarantine has been a great time for injuries and backsliding. Ethan seems to think a WOD of 700 air squats in a weight vest is a bit much. Tony points out tho that it’s prudent if you’re working up to 1,000. You don’t do stupid things. Or do you? Find out now on NoRep.…
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NoRep Podcast
Anna Tew is not your typical pastor. She's funny, irreverent, and a badass CrossFitter. The boys catch up with her mid-pandemic to talk Jesus WODs, Zoom sermons, Alabama football (just for a tick) and a whatever else needed talking. Preach! Anna! Preach! Now, on NoRep.
Coach Lauren K. is 21 and has broken her arm 12 times. She shares with the boys her accumulated wealth of actual information about fitness and training and how she applies it to actually improve herself. Ethan finds out his running form is as destructive but thankfully less contagious than Covid-19, and Tony learns his deadlift is deserving only of a Bronze participation medal. Tune in to NoRep now, it's not like you’re busy.…
Level II Coach Mel has worked and worked out with Games athletes and gurus, and her passion is scaling CrossFit for everyone. She drops wisdom on staying motivated at home, how boxes promote community and nutrition, what it's like to train with Games athletes and more. Tony wants people to eat for optimal junk food intake. Ethan calls bullshit on Tony's privileged food paradigm. It's a little giddy in this apocalypse edition of NoRep.…
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NoRep Podcast
Planting A Seed. While the world lives through a dry run of the apocalypse, Ethan and Tony talk to local farmer and avid CrossFitter Emma Golonka of Golonka Farm. Before things get silly, the boys announce their plan to run a community garden in conjunction with the Fit Community Project and Pioneer Valley CrossFit. Ethan alienates NoRep’s avid Canadian listeners. The boys and Emma choose their Spice Girl names. Pass the Allspice now, on NoRep.…
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NoRep Podcast
Just because you have a doctor on your podcast in the midst of a pandemic doesn't mean you have to ask him about it. This is NoRep, after all. Coach Tony introduces Coach Ethan, a guest on multiple shows, as the new co-host. They talk to PJ Helmuth, MD, a primary care physician and long-time CrossFitter. They talk motivational shame, what PJ sees in his practice, his experience with back surgery and what drives real change in people's diet and exercise habits. After enduring equal bouts of praise and shame, PJ subtly takes over the show to ask about Level I training. This man has his shit together. PJ for President.…
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NoRep Podcast
1 Episode 2.14 The Once and Future King 1:02:44
1:02:44 
التشغيل لاحقا 
التشغيل لاحقا 
قوائم 
إعجاب 
احب1:02:44
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبN
NoRep Podcast
This week Ash and Tony bring Ethan back to talk about personal CrossFit goals, their approach to the 2020 open and their take on the evolution of the Games. Ethan announces his retirement from competitive CrossFit after a career performance in 2019, where he was bested by only 6783 men in the entire world. Ash and Tony help Ethan navigate the existential void looming for Ethan as an every day CrossFitter who realizes an appearance at the Games is not in his future. Ethan shares his odd notion that CrossFit should be fun, and the boys talk different approaches to a lifetime of fitness. It helps to have tendons made from Adamantium.…
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NoRep Podcast
The boys chatted with the funniest man in CrossFit, John Wooley of Instagram’s Make WODs Great Again. John is an every day CrossFitter who happens to train at a box that has produced a number of Games athletes, including Scott Panchik and Julie Foucher. His IG memes humanize the world’s fittest and help us all laugh our way to better health. He gives his take on the future of CrossFit as a sport, the virtues of burgers and beers and everything in between. Games Athletes are people too.…
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NoRep Podcast
1 Episode 2.11 Women's National Champion of Pakistan Mishka Murad 55:18
55:18 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب55:18
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبPakistan women's National Champion Mishka Murad speaks her mind, which is good for NoRep because she is goddamn hilarious. And smart. The boys get her take on being a national champion, CrossFit's decision to cut more than half the individual women after the first Games event, the down side of dedicated training and just what CrossFit is trying to accomplish with its changes to the Games. Mishka reveals that she is training for the Zombie Apocalypse, calls bullshit on functional training and explains why we can't all achieve our goals with hard work. Listen to a champion of CrossFit and comedy now, on NoRep.…
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NoRep Podcast
1 Episode 2.10 When You're 43 But Your Ego is 23 1:01:53
1:01:53 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:01:53
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWhen You're 43 But Your Ego is 23. The boys talk to local CrossFitter Eric Wilson, whose competitive nature led to frustration and injury on his first - and second - CrossFit go-arounds. Eric overcame the 'just rub some dirt on it' approach instilled in him as a kid, learned to take a more humble approach and is now on the road to a healthier CrossFit life. Along the way Eric reveals that Tony is a vampire, Dave and Eric share their special relationship with their physical therapist and Tony comes up with a WOD for men over 40. First, kill your ego.…
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NoRep Podcast
The boys catch up with Level III coach, box manager, individualized programming guru and maniacal devourer of fitness knowledge Damian Pagano. In this wide ranging interview, Damian explains body building vs. strength training, what happens when you do Murph 5 times in 5 hours, why he has accepted his wife’s athletic superiority, the future of CrossFit type training and programming differences for women and men. Damian shares his dark secrets, his shallow goals, his compassionate spirit and his desert dry sense of humor. Hear Dave and Tony peel back the layers of this Brooklyn onion now on NoRep.…
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NoRep Podcast
Dave and Tony welcome Haley York to the program. Haley is a former Division I rower at The University of Massachusetts. Originally from California Haley has recently begun taking her CrossFit training seriously - she seemed to come out out of nowhere to finish inside the top 250 in the U.S. in the 2019 CrossFit Open. And she’s just getting started. Find out how she has set herself up for success, and how her personal drive makes for great community building and what it may take for her to get to the top. Don’t be afraid to leave your mark. Please enjoy.…
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NoRep Podcast
1 Episode 2.7 The Legend of Seth Berti 1:01:47
1:01:47 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب1:01:47
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبTony and Ash break the news that Seth has left the program. After discussing Seth’s place in history, they introduce World Class Dave as the new co-host. The newly constructed crew talks current training and goals and then dives into Tony’s recent experience taking the CrossFit Level I Certificate Course. Along the way, Ash gets too honest and the wheels come off during the speed round. You can change the co-host but you can’t fix the movement quality. It’s still NoRep.…
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NoRep Podcast
1 Episode 2.6 Food For Thought and Performance with Adee Cazayoux 51:16
51:16 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب51:16
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبThis week Seth and Tony sit down with definitely the hardest worker in the room Adee Cazayoux. Adee is coincidently the founder and CEO of Working Against Gravity, one of the largest and most respected one on one nutrition coaching groups in the world. Adee focuses the conversation on the central role of food in our lives and how a flexible but intentional approach can transform us. Well, maybe not Tony and Seth. Tony is stuck in nutritional ground hog day and Seth admits to having had Goldfish crackers for lunch. Listen in as Adee dishes eating advice to the nutritionally challenged NoRep boys.…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
Daily Deals
Daily Deals
مشابه لـNoRep Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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