Episode 2.3: Breathing Fire with JC Herz

NoRep Podcast

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تمت الإضافة منذ قبل seven عام

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Know What You See with Brian Lowery

1
Flight of the Monarchs: Jaime Rojo on Beauty and Conservation 31:01

منذ 12 يومًا31:01

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قوائم

إعجاب

احب

31:01

National Geographic photographer and conservationist Jaime Rojo has spent decades capturing the beauty and fragility of the monarch butterfly. Their epic migration is one of nature’s most breathtaking spectacles, but their survival is under threat. In this episode, Jaime shares how his passion for photography and conservation led him to document the monarchs’ journey. He and host Brian Lowery discuss the deeper story behind his award-winning images, one about resilience, connection, and the urgent need to protect our natural world. See Jaime's story on the monarch butterflies at his website: rojovisuals.com , and follow Brian Lowery at knowwhatyousee.com .…

منذ 6 أعوام 53:15

M4A•منزل الحلقة

With CrossFit HQ spreading the word that CrossFit is for everyone and deemphasizing the Games, Seth and Tony talk to author and long time CrossFitter, J.C. Herz, whose book, Learning To Breath Fire, delves deeply into the essence and evolution of CrossFit. J.C. discusses CrossFit’s growth from underground fitness Fight Club to mainstream, worldwide phenomenon. If you wonder just what the hell you’ve gotten yourself into, why you can’t stop and where it’s all going, read the book. If you want the Cliff Notes as explained to a couple of mouth breathers, well, here you go.

Check out all the show notes at www.noreppodcast.com

52 حلقات

#Fitness #NoRep

NoRep Podcast

Episode 2.3: Breathing Fire with JC Herz

NoRep Podcast

published منذ 6 أعوام

M4A•منزل الحلقة

Check out all the show notes at www.noreppodcast.com

52 حلقات

#Fitness #NoRep

كل الحلقات

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منذ 5 years37:31

37:31

Ethan and Tony talk with Nick, who is part of their Covid Tuesday afternoon socially distanced track workout group. Like everyone else, quarantine has been a great time for injuries and backsliding. Ethan seems to think a WOD of 700 air squats in a weight vest is a bit much. Tony points out tho that it’s prudent if you’re working up to 1,000. You don’t do stupid things. Or do you? Find out now on NoRep.…

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3.5 Snow Covered Dung Hills 56:25

منذ 5 years56:25

56:25

Anna Tew is not your typical pastor. She's funny, irreverent, and a badass CrossFitter. The boys catch up with her mid-pandemic to talk Jesus WODs, Zoom sermons, Alabama football (just for a tick) and a whatever else needed talking. Preach! Anna! Preach! Now, on NoRep.

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3.4 On Hollowed Bones 50:04

منذ 5 years50:04

50:04

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منذ 5 years58:17

58:17

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Episode 3.2 Planting A Seed 56:46

منذ 5 years56:46

56:46

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Episode 3.1 Responding To Shame 58:45

منذ 5 years58:45

58:45

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Episode 2.14 The Once and Future King 1:02:44

منذ 5 years1:02:44

1:02:44

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Episode 2.13 Open Minded 50:58

منذ 5 years50:58

50:58

This week Ash and Tony bring Ethan back to talk about personal CrossFit goals, their approach to the 2020 open and their take on the evolution of the Games. Ethan announces his retirement from competitive CrossFit after a career performance in 2019, where he was bested by only 6783 men in the entire world. Ash and Tony help Ethan navigate the existential void looming for Ethan as an every day CrossFitter who realizes an appearance at the Games is not in his future. Ethan shares his odd notion that CrossFit should be fun, and the boys talk different approaches to a lifetime of fitness. It helps to have tendons made from Adamantium.…

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Episode 2.12 Make WODs Great Again 46:01

منذ 5 years46:01

46:01

The boys chatted with the funniest man in CrossFit, John Wooley of Instagram’s Make WODs Great Again. John is an every day CrossFitter who happens to train at a box that has produced a number of Games athletes, including Scott Panchik and Julie Foucher. His IG memes humanize the world’s fittest and help us all laugh our way to better health. He gives his take on the future of CrossFit as a sport, the virtues of burgers and beers and everything in between. Games Athletes are people too.…

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Episode 2.11 Women's National Champion of Pakistan Mishka Murad 55:18

منذ 6 years55:18

55:18

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منذ 6 years1:01:53

1:01:53

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1
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منذ 6 years1:16:36

1:16:36

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Episode 2.8 Wonder Woman 58:18

منذ 6 years58:18

58:18

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1
Episode 2.7 The Legend of Seth Berti 1:01:47

منذ 6 years1:01:47

1:01:47

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Episode 2.6 Food For Thought and Performance with Adee Cazayoux 51:16

منذ 6 years51:16

51:16

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