How to discover your hierarchy of values and jump into gratitude With Kristi Data

None Of Your Business with Robert DeLude

So I kind of every year I pick I'm very I love personal development like I'm crushing hard on Trevor mode right now if you guys don't know who he is, he is the author of it takes what it takes. I'm plugging him because I know no affiliation or anything other than I think his stuff is amazing. And it really was super eye-opening some of the things that he talked about in his book. But I'm, I'm very much a big fan of personal development and uncovering some of the things that I would like to grow in my own personal life. And a lot of that has to revolve around leadership and coaching and, you know, just developing team and just the psychology and the neurology behind a lot of that stuff. So every year I pick one event to go to by myself, I go by myself, I don't bring friends or anything else. So about four or five years ago, I was living in Denver at the time. And I chose a friend of mine who introduced me to dr. John DeMartini. And he had one of his nightly seminars where you come and sit for like an hour, he does a little overview of what he talks about and things were just starting to like, pop for me. And I was like I wanted to go to this event. I want to see what the brand was. called the breakthrough experience and I loved it. And I met a few different amazing incredible mentors there and decided to get certified in what he calls determining your hierarchy values because as we were doing that smaller segment in the course that is the event seminar I went to that weekend I was like, wow, how long have not only myself but so many other people been on that hamster wheel banging their head against the wall and you know, I'll just for example, if it's a like a weight-loss person, how many different diets they've tried how many different things they've done to try and lose weight and the yo yo diet or they've tried lost gained or gained even more like the circus, right? So it just came down to truly understanding and taking the blinders off of the shooting that goes on in society like you should be this person you should do this or if you want to have like person XYZ you have to be like this or need to be like this and just the heaviness of that and Shifting this the language and the thoughts that you have. It just started to open up my mind. And I sat and went through the process and went through the course and the training and the certification. I'm like, wow, this was really eye-opening. And I wonder how many people would benefit from this. And so recently, since we can't do events, and we can't go to places and do all these things, I found a lot of success with creating small, small little mini-challenge groups. And I have one going on right now and some of my colleagues have done the same thing. And I have they've invited me to come in and talk about this. And watching on zoom. Human beings like you can see it in their physiology. Like they sit up a little straighter. They're leaning into listening a little bit more. Their eyes are opening, there's cracking smiles like things are starting to click for them. And it's just a perception and an understanding of Wow, I can really live an inspired life by paying attention to what lights me up personally, not what people think I should be doing or what I should be doing according to somebody else's values, right? So that's, that's where it all came about. And so for me, and it shifted recently, this has been an eye-opener for me my highest values have shifted. Originally they were fitness, wellness, nutrition was my number one, I show up like that. You see me like that on social media. I'm always doing a workout talking about workouts, nutrition, wellness. And number two for a while was business building and wealth creation. And then three was community. And I did a quick inventory.
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