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المحتوى المقدم من Blake Collyer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Blake Collyer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Episode 19. Dr Ranjit Rao - Surgery, Meditation and Life Balance

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المحتوى المقدم من Blake Collyer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Blake Collyer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode I had the privilege of having Dr Ranjit Rao come on to talk to us about his life as a Doctor, Urologist Surgeon, the impact meditation has had on his life, and so much more. It was really interesting to hear how Ranjit balances a busy schedule and priorities his health. Along with his focus on balance in his life, Ranjit is always trying to learn and be up to date with the latest science in his field, which continues to make him one of the most sought after professionals in his field.

Here are some key points that Ranjit and I discussed:
- The experience of medical school
- Backpacking through Nepal and India
- His experiences with Meditation and the importance of it
- What tools he uses to balance and plan his daily, weekly, monthly, yearly schedule
- Completing a half ironman
- The importance of recovery
- You perform your best when you're happy

I hope you all enjoy listening to the conversation Ranjit and I had and can implement some of the knowledge he gave us, for yourself, to help improve.

If you want to learn and see more from Ranjit, you can search his name on Twitter and Instagram or on Google.

Connect with my Instagram page - @nevertoolate_podcast
https://instagram.com/nevertoolate_podcast?utm_medium=copy_link

  continue reading

52 حلقات

Artwork
iconمشاركة
 
Manage episode 360312088 series 3444972
المحتوى المقدم من Blake Collyer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Blake Collyer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode I had the privilege of having Dr Ranjit Rao come on to talk to us about his life as a Doctor, Urologist Surgeon, the impact meditation has had on his life, and so much more. It was really interesting to hear how Ranjit balances a busy schedule and priorities his health. Along with his focus on balance in his life, Ranjit is always trying to learn and be up to date with the latest science in his field, which continues to make him one of the most sought after professionals in his field.

Here are some key points that Ranjit and I discussed:
- The experience of medical school
- Backpacking through Nepal and India
- His experiences with Meditation and the importance of it
- What tools he uses to balance and plan his daily, weekly, monthly, yearly schedule
- Completing a half ironman
- The importance of recovery
- You perform your best when you're happy

I hope you all enjoy listening to the conversation Ranjit and I had and can implement some of the knowledge he gave us, for yourself, to help improve.

If you want to learn and see more from Ranjit, you can search his name on Twitter and Instagram or on Google.

Connect with my Instagram page - @nevertoolate_podcast
https://instagram.com/nevertoolate_podcast?utm_medium=copy_link

  continue reading

52 حلقات

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