What If You Don't Have Time for Exercise? with Jessie Zaylia

Neighbourhood Nutritionist

Welcome back to the Neighbourhood Nutritionist podcast!
Season 3 brings you many more incredible guests, and we kick off the season with Jessie Zaylia, the creator of Health Boss Blueprint.
We chatted about:

• US/UK statistics around diabetes and related health problems
• Metabolic syndrome
• Why are we getting more unhealthy?
• The judgmental side of modern nutrition and social media
• Why movement isn’t the most important factor

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To get in touch with Jessi:

Website: jessiezaylia.com
IG: https://www.instagram.com/_health_boss/
Free FB group: https://www.facebook.com/groups/healthbossgroup
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Connect with me on LinkedIn, Facebook, Twitter and Instagram.

To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/

Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics!

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To get in touch with me, please send an email to [email protected]

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Ad Music Credits
Vlog Lofi by RamolPro
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