Manage episode 301786932 series 2978999
This week on Neighbourhood Nutritionist, I spoke with Brandy Cummings about nutrition before, during and after pregnancy.
We chatted about:
- Consequences of children not having the right nutrition
- What’s the point of comparison charts for children?
- Lifestyle and nutrition during lockdown
- How much food do children actually need?
- How to have stress-free meals with your children
- How do you say no to your child
- Is the ‘sugar rush’ real?
- And much more...
To get in touch with Orlena:
To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/
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