Herbalism and Nutrition with Lara Guthrie

Neighbourhood Nutritionist

In this episode of Neighbourhood Nutritionist, I talk to Lara Guthrie, the Empathic Herbalist, about herbalism.

In my conversation with Lara we talked about:

• What herbalism is
• Common herbs and teas, and their benefits and usage
• Natural origins of some pharmaceuticals
• Practical ways of incorporating these into our diets

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If you want to connect with Laral, you can find her on:

Instagram:
https://www.instagram.com/EmpathicHerbalist
https://www.instagram.com/EmpathicCoaches

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Connect with me on LinkedIn, Facebook and Instagram.

To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/

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To get in touch with me, please send an email to [email protected]

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