Decoding IBS with Laura Martin

Neighbourhood Nutritionist

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4+ y ago 33:51

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This week on Neighbourhood Nutritionist, I spoke with Laura Martin about IBS!
We chatted about:

Laura’s discovery of how her depression and anxiety were related to her gut health
What is IBS? How is it diagnosed?
IBS-C and IBS-D
Does FODMAP work? Is there anything we shouldn’t eat?
Do’s and Don’ts of home remedies
Impact of IBS on mental health

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Instagram: www.healingtohappy.com/instagram
Facebook: www.healingtohappy.com/facebook

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Ad Music Credits
Vlog Lofi by RamolPro
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#Fitness #Nutrition #Janice