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16 | 6 Food Combinations That Could Be Causing You Indigestion, Gas, Bloating and Fatigue After Meals
Manage episode 462295710 series 3607262
المحتوى المقدم من Tasha Miller | Christian Holistic Digestion & Nutrition Coach for Women, Tasha Miller | Christian Holistic Digestion, and Nutrition Coach for Women. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tasha Miller | Christian Holistic Digestion & Nutrition Coach for Women, Tasha Miller | Christian Holistic Digestion, and Nutrition Coach for Women أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Have you ever wondered why despite eating all the ‘right’ things, you still feel bloated or sluggish? 😩 Well, guess what? The answer might just lie in the way you’re combining those healthy ingredients! Dive into this episode as we uncover the hidden food combos that could be sabotaging your gut health.
Plus, stick around for a surprise combo that’s doing more harm than good! Grab your earbuds, get comfy, and let’s learn how to truly listen to what our bodies are saying.
xo, Tasha
More Resources:
- Contact me at [email protected]
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