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12 | Tired of Feeling Stress & Overwhelm? Stop Wasting Time on Resolutions—Take These 5 Steps to Thrive Now!
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المحتوى المقدم من Tasha Miller | Christian Holistic Digestion & Nutrition Coach, Tasha Miller | Christian Holistic Digestion, and Nutrition Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tasha Miller | Christian Holistic Digestion & Nutrition Coach, Tasha Miller | Christian Holistic Digestion, and Nutrition Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
I see you over there, feeling overwhelmed by stress, gut issues, and brain fog. Well, it's time to turn things around for 2025 starting now! In today's episode, we are going to delve into 5 steps to setting intentional goals that align with your life and reduce stress. Forget New Year's resolutions, these sustainable, steps will give you something to look forward to every year, so you can overcome those digestive issues, or anything that is weighing you down, and causing fatigue. Together, we'll explore how setting your intentions can lead you to thrive even amidst chaos.
Ready to feel your best and embrace meaningful change? Grab a notebook and pen, and let’s get started!
xo, Tasha
More Resources:
- Contact me at hello@tashamiller.co
- How to Pick Your Own Focus Word Each Year: Listen to Episode 13 at Modern Homemaker Mom...You Will Love This Episode from Jynae.
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