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المحتوى المقدم من Abuse Survivor Network. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Abuse Survivor Network أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Holiday Self Care, New Traditions, & Strategies With Abusers

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المحتوى المقدم من Abuse Survivor Network. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Abuse Survivor Network أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode of Narcissist Apocalypse Q&A, Brandon talks with Jean about managing expectations during the holiday season, particularly for those dealing with a narcissistic ex-partner. Jean shares her experience and advice on handling events with problematic individuals, using "protected contact" and buffer people. They emphasize the importance of flexibility, self-care, and creating new traditions for those alone. They also highlight the need for planning and preparation to mitigate potential disruptions and emotional challenges.

To listen to Jean's story, click here.

If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com

PODCAST RECOMMENDATIONS:

Perfect Prey With Dr. Christine Cocchiola | Click Here

The Covert Narcissism Podcast | Click Here

Something Was Wrong | Click Here

When Dating Hurts Podcast | Click Here

If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource.

If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.). To reach them, click here.

Join our new Community Social Network at https://community.narcissistapocalypse.com/

Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse

Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

481 حلقات

Artwork
iconمشاركة
 
Manage episode 457035830 series 2925021
المحتوى المقدم من Abuse Survivor Network. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Abuse Survivor Network أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In this episode of Narcissist Apocalypse Q&A, Brandon talks with Jean about managing expectations during the holiday season, particularly for those dealing with a narcissistic ex-partner. Jean shares her experience and advice on handling events with problematic individuals, using "protected contact" and buffer people. They emphasize the importance of flexibility, self-care, and creating new traditions for those alone. They also highlight the need for planning and preparation to mitigate potential disruptions and emotional challenges.

To listen to Jean's story, click here.

If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com

PODCAST RECOMMENDATIONS:

Perfect Prey With Dr. Christine Cocchiola | Click Here

The Covert Narcissism Podcast | Click Here

Something Was Wrong | Click Here

When Dating Hurts Podcast | Click Here

If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource.

If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.). To reach them, click here.

Join our new Community Social Network at https://community.narcissistapocalypse.com/

Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse

Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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