Ep 116. Constipation - Foods to Help

My Wife The Dietitian

As a population, our bowel habits are in the toilet.....literally, they are stuck. Constipation is a big problem for many people, either occasionally, or chronically. With long standing sluggish bowels, your health can pay the price.

Tune in to our episode today to learn all about constipation, why it's so common, and how to remedy with diet and lifestyle.

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