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7: Reframing Running: Finding What's Right For You w/ Erin Phifer
Manage episode 415473408 series 3569103
المحتوى المقدم من My First Marathon. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة My First Marathon أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Erin, an everyday enthusiast, shares her transformation from a skeptic to a passionate runner after running the 2023 Chicago Marathon. We dive into her initial doubts, the mounds of advice she encountered online, and how she's been able to reframe her relationship with running by finding herself a running community where she belonged.
Join us as we unravel Erin’s story, her humorous take on training, and the unexpected joys she encountered along the way. Whether you’re a seasoned runner or just lacing up your sneakers for the first time, Erin’s journey will resonate with anyone seeking to redefine their relationship with running.
Follow along with Erin at @erin.runs.a.marathon on Instagram!
Join us as we unravel Erin’s story, her humorous take on training, and the unexpected joys she encountered along the way. Whether you’re a seasoned runner or just lacing up your sneakers for the first time, Erin’s journey will resonate with anyone seeking to redefine their relationship with running.
Follow along with Erin at @erin.runs.a.marathon on Instagram!
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