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57: Smiles Per Mile: Lessons From 66 Marathons w/ Erica Agran
Manage episode 462127090 series 3569103
المحتوى المقدم من My First Marathon. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة My First Marathon أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
On today's episode we've got a lifelong runner with 66 marathons and a wealth of knowledge under her. We're talking someone who's ran New York 27 times, Chicago seven times and Boston six times.
We break down her journey to her first marathon in San Francisco where she was finding out what it meant to be a marathoner and got through a lot of the triumphs and low points of running multiple marathons in a year. I love this runner's perspective on making sure you adjust your goals and at the end of the day, make running fun.
To follow along with Erica, you can find her on Instagram @ericaagran!
We break down her journey to her first marathon in San Francisco where she was finding out what it meant to be a marathoner and got through a lot of the triumphs and low points of running multiple marathons in a year. I love this runner's perspective on making sure you adjust your goals and at the end of the day, make running fun.
To follow along with Erica, you can find her on Instagram @ericaagran!
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