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46: Power In The Running Community: You Can Do Hard Things w/ Belle Ferguson
Manage episode 449599189 series 3569103
المحتوى المقدم من My First Marathon. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة My First Marathon أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today's guest joins us all the way from Australia! We dive into her first year of running and how she truly was able to prove to herself in that time frame that ANYONE can do hard things. We talk about how her relationship with running changed drastically - from not enjoying it one bit to eventually MISSING her long runs as she got closer to race day.
We also talk about the absolute electricity of the running community and how showing up to an expo and seeing how many crazy people are out here accomplishing the same things you are can really help you build a sense of camaraderie on race day. Tune in for some great insight from a runner who's first marathon is fresh on her mind!
Follow along with Belle on Instagram at @belles.trails.and.run.tales!
We also talk about the absolute electricity of the running community and how showing up to an expo and seeing how many crazy people are out here accomplishing the same things you are can really help you build a sense of camaraderie on race day. Tune in for some great insight from a runner who's first marathon is fresh on her mind!
Follow along with Belle on Instagram at @belles.trails.and.run.tales!
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