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43: The Bucket List: Running A Marathon With Team Ultra w/ Ned Hamilton
Manage episode 446190247 series 3569103
المحتوى المقدم من My First Marathon. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة My First Marathon أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
On today's episode, we chat with a runner who talks about running as a way to help with his mental health. We get into how it's helped so much with his anxiety, and how it's been a major source of motivation for him.
We break down his first marathon experience and his upcoming 2 marathons - which he announces on the podcast today, so stay tuned to hear which races he's running as a part of team Ultra!
To follow along with Ned, you can find him on Instagram at @see.ned.run.
We break down his first marathon experience and his upcoming 2 marathons - which he announces on the podcast today, so stay tuned to hear which races he's running as a part of team Ultra!
To follow along with Ned, you can find him on Instagram at @see.ned.run.
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