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Episode 480: Overcoming decision fatigue in small business
Manage episode 460012754 series 2881725
"Decision fatigue is absolutely real, even at this time of year when everyone's excited and got momentum."
"Sometimes we can put off things and go back and forth on stuff for ages instead of just going, this needs to be decided."
In this episode of the My Daily Business Podcast, Fiona Killackey explores the impact of decision fatigue and offers practical ways to reclaim your mental energy. She explains how decision fatigue shows up as procrastination, impulsivity, avoidance, and indecision, and provides strategies to overcome these challenges in your small business.
Fiona shares her personal "40-minute test" and highlights the importance of understanding your decision-making patterns and energy levels. Whether you're a morning person or a night owl, she offers tips to optimize your decision-making capabilities.
Additionally, Fiona discusses how to streamline choices, delegate effectively, and build a supportive business environment that aligns with your lifestyle.
Tune in for practical insights to help you manage decision fatigue and keep your business thriving.
WOO HOO! Group Coaching is officially open for 2025! Apply now at mydailybusiness.com/groupcoaching
Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now.
Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff
Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.
Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page.
Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
493 حلقات
Manage episode 460012754 series 2881725
"Decision fatigue is absolutely real, even at this time of year when everyone's excited and got momentum."
"Sometimes we can put off things and go back and forth on stuff for ages instead of just going, this needs to be decided."
In this episode of the My Daily Business Podcast, Fiona Killackey explores the impact of decision fatigue and offers practical ways to reclaim your mental energy. She explains how decision fatigue shows up as procrastination, impulsivity, avoidance, and indecision, and provides strategies to overcome these challenges in your small business.
Fiona shares her personal "40-minute test" and highlights the importance of understanding your decision-making patterns and energy levels. Whether you're a morning person or a night owl, she offers tips to optimize your decision-making capabilities.
Additionally, Fiona discusses how to streamline choices, delegate effectively, and build a supportive business environment that aligns with your lifestyle.
Tune in for practical insights to help you manage decision fatigue and keep your business thriving.
WOO HOO! Group Coaching is officially open for 2025! Apply now at mydailybusiness.com/groupcoaching
Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now.
Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff
Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA.
Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page.
Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.
493 حلقات
كل الحلقات
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1 Episode 493: The book everyone should read 13:24
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1 Episode 492: Documenting life without feeling stupid 46:29
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1 Episode 491: Are you documenting what matters? 12:49
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1 Episode 490: How to run multiple businesses (without losing your mind) 58:58
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1 Episode 489: How pausing can help your profits 14:57
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1 Episode 488: 3 things business owners forget when hiring staff 22:39
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1 Episode 487: What are your triggers telling you? 11:24
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1 Episode 485: Do you invest in yourself? 10:19
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1 Episode 484: Loneliness and small business 38:50
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1 Episode 483: Where's the humanity in your business? 17:40
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1 Episode 482: Chriss Mannix of Soda Communications 1:04:42
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1 Episode 481: How to get yourself out there in 2025 12:12
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1 Episode 480: Overcoming decision fatigue in small business 38:40
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1 Episode 479: What's the one thing holding you back? 15:09
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.