Ep. 528: How Women Can Reclaim Their Energy and Health with Dr. Lori Bouchard

My Aligned Purpose | Business Coaching for Female Entrepreneurs Ready to Attract High-Ticket Clients + Scale While Having Fun

In this episode of My Aligned Purpose, Nicole sits down with Dr. Lori Bouchard, Naturopathic Doctor, author, and founder of Oakville Health Clinic, to talk about what it truly means to hea, physically, emotionally, and energetically.

Dr. Lori shares her powerful perspective on how women can reclaim their health, energy, and alignment by tuning into the wisdom of their bodies, breaking free from outdated health narratives, and embracing a holistic approach to healing that connects mindset, metabolism, and energy.

This conversation goes beyond the diagnosis. It is for the woman who wants to understand how her energy, hormones, and habits influence not only her physical well-being but also her business growth, creativity, and abundance.

In this episode, you’ll learn:

• Why healing begins with awareness, alignment, and energetic balance
• The connection between metabolic health, stress, and female leadership
• How to detox your body and your business from what no longer serves you
• The daily rituals and mindset shifts that support sustainable energy
• Why you cannot separate health from wealth or body from business

Explore more of Dr. Lori’s work at: https://www.drlori.ca

Listen to her podcast here: https://www.drlori.ca/pages/podcasts

and follow her on https://www.instagram.com/drloribouchard_nd/

It's not too late- come join us all week long in our BEST YEAR YET training! Happening Monday Nov 24th-Friday Nov 28th: https://www.myalignedpurpose.com/bestyear

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Ready to have your BEST YEAR YET?

Join us for five days of mindset, money, and strategy magic where we’ll walk you through how to plan your most aligned, abundant year yet! Monday Nov 24th - Friday Nov 28th WE GATHER DAILY 3-4 pm pst (virtually on zoom) You’re a woman in business with big goals your own clients, more cash flow, more freedom But if you’re honest… sometimes you’re flying by the seat of your leggings. You want to enter 2026 feeling focused and in control because as of right now 🌀 your plans live in your head 🌀 your strategy feels fuzzy and 🌀 your energy gets pulled in a million directions We get it because we’ve been there too. Since committing to our annual goals, we've been able to grow our business and feel confident in the day-to-day decisions we make (both with protecting time and making more money). That’s exactly why we created Your Best Year Yet : A free 5-day experience designed to walk you through creating your plan to make sure 2026 is the year you finally step into really going after your dreams.