Bibliotherapy: The Healing Power of Reading with Bijal Shah

Multitudes

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تمت الإضافة منذ قبل two أعوام

المحتوى المقدم من Nicole Carter. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nicole Carter أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Know What You See with Brian Lowery

1
Flight of the Monarchs: Jaime Rojo on Beauty and Conservation 31:01

منذ 10 أيام31:01

التشغيل لاحقا

قوائم

إعجاب

احب

31:01

National Geographic photographer and conservationist Jaime Rojo has spent decades capturing the beauty and fragility of the monarch butterfly. Their epic migration is one of nature’s most breathtaking spectacles, but their survival is under threat. In this episode, Jaime shares how his passion for photography and conservation led him to document the monarchs’ journey. He and host Brian Lowery discuss the deeper story behind his award-winning images, one about resilience, connection, and the urgent need to protect our natural world. See Jaime's story on the monarch butterflies at his website: rojovisuals.com , and follow Brian Lowery at knowwhatyousee.com .…

منذ عام واحد 26:30

MP3•منزل الحلقة

Today we're talking about the restorative power of reading with Bijal Shah, a book curator bibliotherapist, freelance journalist, author and poet.

📗 Check out Bijal's new book! Bibliotherapy: The Healing Power of Reading
📗 Connect with Bijal online via her website or via bijal@booktherapy.io.
📗 You can also follow Bijal's work on bibliotherapy via X, Facebook, Instagram, TikTok, YouTube, Pinterest, and LinkedIn.
🪩 Want to help Multitudes reach more listeners? Share this episode with a friend!
🪩 You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast.
✨ On Multitudes, we talk about a multitude of different types of experiences, perspectives, and have conversations with different guests who offer their wisdom and the tools that have helped them navigate their life.
🔔 Tune in every other Tuesday for a new guest episode!
🙌🏽 You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast.

فصول

1. part i (00:00:00)

2. Marker (00:17:50)

29 حلقات

#Nicole Carter #Self-Improvement #Society #Fitness #Podcasting Education

Multitudes

Bibliotherapy: The Healing Power of Reading with Bijal Shah

Multitudes

published منذ عام واحد

MP3•منزل الحلقة

Today we're talking about the restorative power of reading with Bijal Shah, a book curator bibliotherapist, freelance journalist, author and poet.

فصول

1. part i (00:00:00)

2. Marker (00:17:50)

29 حلقات

#Nicole Carter #Self-Improvement #Society #Fitness #Podcasting Education

كل الحلقات

Multitudes

1
Social Media and Routines with Shawn Yavari 26:40

منذ 35 weeks26:40

26:40

📢 This is the last episode of season 2! A funny and insightful conversation with my IRL friend Shawn Yavari! 🫶🏽 I sat down with Shawn and asked him a bunch of questions. We share a lot of laughs and gems, and here are some questions from the chat: What’s your relationship to social media? What kinds of routines and self-care have helped you? What’s your relationship like with your siblings and parents? 🧐 While in today's episode we talk about social media, routines, and family, here is a bit about Shawn's background. Shawn works in sustainability, and currently lives in Paris, France. He has an MBA from Wharton and an MA in International Studies from the Lauder Institute, University of Pennsylvania (where he met and became pals with your host, Nicole.) Shawn has a background in electric vehicle management, environmental consulting, and chemical engineering. Outside of work, he enjoys video games, meeting new people, and exploring new cities/their public transportation. Originally from Panama, he grew up there, in Belgium, and the United States. 🪩 Want to help Multitudes reach more listeners? Share this episode with a friend! 🪩 You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast . ✨ On Multitudes, we talk about a multitude of different types of experiences, perspectives, and have conversations with different guests who offer their wisdom and the tools that have helped them navigate their life. 🩷 Thank you SO much for joining Season 2 of Multitudes! You can find stay tuned for updates by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast .…

Multitudes

1
Home, Identity and Spirituality with Shawn Yavari 28:08

منذ 37 weeks28:08

28:08

🙌🏽 We're back with a new episode! Looking for an insightful and funny conversation? In today's conversation on Multitudes I chat with my IRL friend Shawn Yavari! 🧡 I sat down with Shawn and asked him a bunch of questions. We share a lot of laughs and gems, and here are some questions from the chat: Where do you call home? How would your friends and family describe you? What comes to mind when I ask you about your identity? What role has religion and spirituality played in your life? 🧐 While in today's episode we talk about home, identity, and spirituality, here is a bit about Shawn's background! Shawn works in sustainability, and currently lives in Paris, France. He has an MBA from Wharton and an MA in International Studies from the Lauder Institute, University of Pennsylvania (where he met and became pals with your host, Nicole.) Shawn has a background in electric vehicle management, environmental consulting, and chemical engineering. But in today’s episode, we talk about defining home, identity, and spirituality. Outside of work, he enjoys video games, meeting new people, and exploring new cities/their public transportation. Originally from Panama, he grew up there, in Belgium, and the United States. 🪩 Want to help Multitudes reach more listeners? Share this episode with a friend! 🪩 You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast . ✨ On Multitudes, we talk about a multitude of different types of experiences, perspectives, and have conversations with different guests who offer their wisdom and the tools that have helped them navigate their life. 🔔 Tune in every other Tuesday for a new guest episode! 🙌🏽 You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast .…

Multitudes

1
Hair and Inclusivity in the Workplace with Jessica Morrobel 20:51

منذ 41 weeks20:51

20:51

💇🏽‍♀️ In today's episode we sit down with content creator Jessica Morrobel to chat about identity, hair and inclusivity in the workplace. Jessica has such great advice for navigating hair and discrimination in the workplace, and this episode is a real treat! 💇🏽‍♀️ This is part two of my chat with Jessica, be sure to tune into part one, " From Corporate to Content Creation with Jessica Morrobel " to learn more about content creation and Jessica's journey! 💇🏽‍♀️ Jessica Morrobel is a dynamic travel and lifestyle influencer known for her engaging content on curly hair care, travel experiences, and style featured on @travelingwithjessica. Drawing on her rich background in journalism and marketing within travel, technology, finance, and publishing, Jessica brings a vibrant and adventurous spirit to her work. More than just sharing posts and stories, she's on a mission to motivate her followers to dive into life enthusiastically, pursue continuous learning, and express themselves authentically. Jessica's impactful collaborations include work with brands like Sephora, Kate Spade New York, Nike, and Pinterest, and she was formerly a part of Disney Creators Lab. 💇🏽‍♀️ Check out Jessica's content, as she champions these issues in her content! Jessica’s Website, Traveling With Jessica Jessica’s TikTok Jessica’s Pinterest Jessica’s Instagram Jessica’s YouTube 🎙️ Want to help Multitudes reach more listeners? I would love if you shared this episode with a friend! 🎙️ You can find out more about Multitudes by checking out multitudespodcast.com ! 🎙️ Liked this episode? Head over to our IG @multitudes.podcast and leave a comment or DM there!…

Multitudes

1
From Corporate to Content Creation with Jessica Morrobel 20:17

منذ 41 weeks20:17

20:17

🌟 During the pandemic, Jessica Morrobel left her corporate career to do content creation full-time. Today we talk about how Jessica prepared for this transition, challenges she's dealt with, and insights she's gained along the way. 🌟Jessica Morrobel is a dynamic travel and lifestyle influencer known for her engaging content on curly hair care, travel experiences, and style featured on @travelingwithjessica. Drawing on her rich background in journalism and marketing within travel, technology, finance, and publishing, Jessica brings a vibrant and adventurous spirit to her work. More than just sharing posts and stories, she's on a mission to motivate her followers to dive into life enthusiastically, pursue continuous learning, and express themselves authentically. Jessica's impactful collaborations include work with brands like Sephora, Kate Spade New York, Nike, and Pinterest, and she was formerly a part of Disney Creators Lab. 🌟 Check out Jessica's content! Jessica’s Website, Traveling With Jessica Jessica’s TikTok Jessica’s Pinterest Jessica’s Instagram Jessica’s YouTube 🎙️ Want to help Multitudes reach more listeners? I would love if you shared this episode with a friend! 🎙️ You can find out more about Multitudes by checking out multitudespodcast.com ! 🎙️ Liked this episode? Head over to our IG @multitudes.podcast and leave a comment or DM there!…

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1
Embracing Life's Improvisations with Anoo Tree Brod 27:59

منذ 48 weeks27:59

27:59

Today we are talking about being creative while embracing authenticity. We also talk about finding presence, improvisation and answer the question of why it's not about the peanut butter...? My guest today is Anoo Tree Brod who is an improvisation coach, performance coach, intuitive reader and mentor. While you can start from anywhere, this is part two of my conversation with Anoo. If you want to learn more about what is improvisation, be sure to check out part one. Check out Anoo's work! Book a reading with Anoo: anootreebrod.com Anoo's improvisation work: wildmindimprov.com Instagram: @anootreeb_wildmindimprov TikTok: @anootreeb_wildmindimprov Facebook: Wild Mind Improv with Anoo Tree Brod 🎙️ Want to help Multitudes reach more listeners? I would love if you shared this episode with a friend! 🎙️ You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast .…

Multitudes

1
Improv for Confidence and Joy with Improv Performer, Coach and Intuitive Mentor (Anoo Tree Brod) 32:56

منذ 50 weeks32:56

32:56

Today we're talking about improvisation, personal growth, intuition, social anxiety, purpose, and more! My guest today is Anoo Tree Brod who is an improvisation coach, performance coach, intuitive reader and mentor. What you'll find in today's episode: What is improvisation and how does it go beyond acting without a script? How can improvisation be a tool for personal growth? How can we foster spontaneity and playfulness in everyday life? How can we notice intuition and think about finding purpose? Be sure to check out Anoo's work! Book a reading with Anoo: anootreebrod.com Anoo's improvisation work: wildmindimprov.com Instagram: @anootreeb_wildmindimprov TikTok: @anootreeb_wildmindimprov Facebook: Wild Mind Improv with Anoo Tree Brod 🎙️ Want to help Multitudes reach more listeners? I would love if you shared this episode with a friend! 🎙️This is part one of a two-part conversation with Anoo. Be sure to subscribe to Multitudes to hear part two! 🎙️ You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast .…

Multitudes

1
Therapy, Literature, and Book Prescriptions with Bijal Shah 23:57

منذ 52 weeks23:57

23:57

What is a personalized book prescription? Why isn't bibliotherapy more mainstream? We continue chatting with Bijal Shah, a book curator bibliotherapist, freelance journalist, author and poet, about these questions and more. 📗 Check out Bijal's new book! Bibliotherapy: The Healing Power of Reading 📗 Connect with Bijal online via her website or via bijal@booktherapy.io. 📗 You can also follow Bijal's work on bibliotherapy via X , Facebook , Instagram , TikTok , YouTube , Pinterest , and LinkedIn . 🪩 Want to help Multitudes reach more listeners? Share this episode with a friend! 🪩 You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast . ✨ On Multitudes, we talk about a multitude of different types of experiences, perspectives, and have conversations with different guests who offer their wisdom and the tools that have helped them navigate their life. 🔔 Tune in every other Tuesday for a new guest episode! 🙌🏽 You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast .…

Multitudes

1
Bibliotherapy: The Healing Power of Reading with Bijal Shah 26:30

منذ 1 year26:30

26:30

Today we're talking about the restorative power of reading with Bijal Shah, a book curator bibliotherapist, freelance journalist, author and poet. 📗 Check out Bijal's new book! Bibliotherapy: The Healing Power of Reading 📗 Connect with Bijal online via her website or via bijal@booktherapy.io. 📗 You can also follow Bijal's work on bibliotherapy via X , Facebook , Instagram , TikTok , YouTube , Pinterest , and LinkedIn . 🪩 Want to help Multitudes reach more listeners? Share this episode with a friend! 🪩 You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast . ✨ On Multitudes, we talk about a multitude of different types of experiences, perspectives, and have conversations with different guests who offer their wisdom and the tools that have helped them navigate their life. 🔔 Tune in every other Tuesday for a new guest episode! 🙌🏽 You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast .…

Multitudes

1
Evolving Journeys: On Moving, Reiki, Food Pop-Ups and Activism with Makenzie Flynn 28:04

منذ 1 year28:04

28:04

"Every client's process is going to unfold very differently, and that healing is not linear or predictable." "Check for qualifications... You've got to really trust your gut feeling about the person. Beware of overcharging." "Reiki energy exists on a totally different plane than our 3D reality. It's able to transcend space and time as we understand it." "There's been a lot of changes... The healthcare system over here, it's like eliminated a huge stress for me not having to worry about not having health insurance." 🔮 Welcome back to part two of my conversation with Makenzie Flynn! 🔮 In part one we provided an overview of what Reiki is, and while we do touch on Reiki in this episode, we expand the conversation to many more topics. Makenzie's journey contains multitudes in that her journey is evolving, and we discuss that in today's episode. We talk about: Integrity in the spirituality industry Choosing spiritual practitioners Moving to Australia Starting a new business Food pop-ups and food activism 🌿 Be sure to follow Makenzie on IG! You can follow her @conjurewellness and @plantfoodforthesoul . 🌿 Check out the healing mists! At fluxenergyhealing.com and on IG @fluxenergyhealing . 🪩 Want to help Multitudes reach more listeners? I would love if you shared this episode with a friend! 🪩 You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast . ✨ On Multitudes, we talk about a multitude of different types of experiences, perspectives, and have conversations with different guests who offer their wisdom and the tools that have helped them navigate their life. 🔔 Tune in every other Tuesday for a new guest episode! 🙌🏽 You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast .…

Multitudes

1
What is Reiki? The Basics of Reiki with Makenzie Flynn 29:56

منذ 1 year29:56

29:56

"My actual first session... I felt like I was floating and also sinking down at the same time... I just felt like I was held, like being fully supported." 🔮 What is Reiki? In this episode we talk with Reiki Master Makenzie Flynn on the essence of Reiki, its history and origins, and more. 🔮 This is part one of a two-part conversation with Makenzie. Be sure to subscribe to Multitudes to hear part two! Topics we discuss: The basics and background of Reiki Reiki experiences and personal practices Becoming trained in Reiki practices The intuitive nature of Reiki Life-force energy and energy flow. 🌿 Be sure to follow Makenzie on IG! You can follow her @conjurewellness and @plantfoodforthesoul . 🌿 Check out the healing mists! At fluxenergyhealing.com and on IG @fluxenergyhealing . 🎙️ Want to help Multitudes reach more listeners? I would love if you shared this episode with a friend! ✨ On Multitudes, we talk about a multitude of different types of experiences, perspectives, and have conversations with different guests who offer their wisdom and the tools that have helped them navigate their life. 🔔 Tune in every other Tuesday for a new guest episode! 🙌🏽 You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast .…

Multitudes

1
Running a Community Organization + Empowering Mixed Individuals and Allies (Mixed In America) 36:33

منذ 1 year36:33

36:33

"We really show people how indeed [mixed race identity] has shaped everything in their life." "There's so much education... specifically with parenting, so much of it is just having the awareness that your mixed race child is going to have a different walk than them." Welcome back to part 2 of my conversation with Meagan and Jazmine of Mixed in America. In this episode we chat about: empowering journeys of mixed race individuals the evolution of exploring mixed race identity challenges in running a community organization and business providing education and awareness for mixed race parents what's next for Mixed in America Follow Mixed in America on IG at @mixed_in_america Check out all that Mixed in America offers at mixedinamerica.org 🎙️ Want to help Multitudes reach more listeners? I would love if you shared this episode with a friend! ✨ On Multitudes, we talk about a multitude of different types of experiences, perspectives, and have conversations with different guests who offer their wisdom and the tools that have helped them navigate their life. 🔔 Tune in every other Tuesday for a new guest episode! 🙌🏽 You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast .…

Multitudes

1
The Mixed Race Experience with Mixed in America 28:36

منذ 1 year28:36

28:36

"It was born out of our own need to communicate what this experience actually is like, the fullness of its complexity, and a desperate cry for community." "I just learned how to become the least triggering version for whoever was in front of me." "We're not gonna ignore us. You're not gonna erase the multiracial experience anymore. Let's talk about it. Let's get rid of the binary and really talk about the in between." Learn more in this conversation with Meagan and Jazmine, co-founders of Mixed in America. (This is part one, of a two-part conversation.) Meagan and Jazmine are mixed identity specialists who are dedicated to healing and empowering the mixed community. They have built a community organization via Instagram specifically for mixed race people, which has over 27,000 followers. And you can check them out at @mixed_in_america. And be sure to check out their website mixedinamerica.org ! You can find out more about their trauma-informed workshops, programs, events, seminars, lectures, online courses, and coaching services for the mixed race community. What do we talk about in this episode? The mixed race experience; racial fluidity; erasure; Mixed in America's work; and our personal journeys as mixed-race individuals. And welcome back to Multitudes, Season 2! ✨ On Multitudes, we talk about a multitude of different types of experiences, perspectives, and have conversations with different guests who offer their wisdom and the tools that have helped them navigate their life. Tune in every other Tuesday for a new guest episode! ✨ You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast .…

Multitudes

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Misfits Makin' It: Oddballs Doing Cool Stuff 1:07

منذ 1 year1:07

1:07

Check out the Misfits Makin’ It: Oddballs Doing Cool Stuff! Misfits Makin' It is the podcast component of the misfit comedy shows produced by Lauren LoGiudice. 🪩 Check out show dates and info at www.laurenlogiudice.com 🪩 Follow Lauren on Instagram: @laurenlogi 🪩 Check out Lauren's podcast ! ✨ On Multitudes, we talk about a multitude of different types of experiences, perspectives, and have conversations with different guests who offer their wisdom and the tools that have helped them navigate their life. Tune in every other Tuesday for a new guest episode! ✨ You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast .…

Multitudes

1
Multitudes is Back with Season 2! 1:20

منذ 1 year1:20

1:20

✨ Welcome back to Multitudes, Season 2! ✨ On Multitudes, we talk about a multitude of different types of experiences, perspectives, and have conversations with different guests who offer their wisdom and the tools that have helped them navigate their life. ✨ Be sure to subscribe and share Multitudes with your family and friends! ✨ Tune in every other Tuesday for a new guest episode. ✨ You can find out more about Multitudes by checking out multitudespodcast.com and heading over to our IG @multitudes.podcast .…

Multitudes

1
Being an Activist and Author with EbonyJanice 1:12:18

منذ 2 years1:12:18

1:12:18

*This is the last episode of Season 1 of Multitudes! It's been such a wonderful season, and thank you so much for tuning in. Please stay in touch via www.multitudespodcast.com and @multitudes.podcast on IG, and we'll see you soon!* In case you missed this wonderful conversation - today's episode is, "Being an Activist and Author with EbonyJanice." This episode is a re-air of our conversation from April, and we are celebrating the recent publishing of her new book, available now! ---- “I have no dream job, I do not dream of labor.” - James Baldwin "Womanist is to feminist as purple is to lavender" - Alice Walker If you're interested in womanism and feminism, the connection between religion and authority, activism, racial justice, and being at ease - this conversation is it! In this episode we also talk about EbonyJanice's new book, and how her personal life and love of romance were a part of her book writing process. Music: (Intro) incapable by shamgang + (Outro) Drumagade by Guustaav We ask questions: What does it mean to be an activist? How can embracing softness be a form of activism? What does it mean to decolonize authority? Who is EbonyJanice? EbonyJanice is the founder and CEO of The Free People Project and The EbonyJanice Project . She has authored several books, including “Sacred Text for Black Folks Soul: A Book You Should Leave On Your Altar.” The core and center of her work is the professional and personal liberation of Black Women and Femmes. You may know her from numerous guest appearances on Podcasts , Youtube channels , and Instagram Lives , where she talks about Decolonizing Authority, Racial Justice, Black Women’s Body Ownership, and Womanist Theology. EbonyJanice’s Website: www.ebonyjanice.com EbonyJanice’s Instagram: @ebonyjanice You can support EbonyJanice by ordering her new book, which we discuss in our conversation. “All the Black Girls Are Activists: A Fourth Wave Womanist Pursuit of Dreams as Radical Resistance” Check out the book here: Socialight Society Barnes and Noble Amazon Where you can find me: www.multitudespodcast.com Instagram: @multitudes.podcast…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.