Jeremy Noble: What Army Rangers Do Every Day to Build Unbreakable Mental Toughness | MTNPOD #122

MTNTOUGH Podcast w/ Dustin Diefenderfer

On this episode of the MTNTOUGH Podcast, Dustin sits down with Jeremy Noble, a former U.S. Army Ranger Regiment psychologist, to explore the mental toughness forged in Special Operations. Jeremy shares his journey from traditional psychology to operational psychology and offers a deep dive into the mindset of elite warfighters.

He unpacks what makes Rangers psychologically unique and breaks down the science behind treating PTSD, including the power of exposure therapy and cognitive processing. Jeremy also discusses the often-overlooked mental toll of transitioning out of Special Operations.

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