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Everyday Zen: Feelings (3)
Manage episode 463060014 series 3564618
Daikan John Green continues our dharma seminar on Charlotte Joko Beck's Everyday Zen, in which Joko describes how sitting can be like opening a Pandora’s box — which looks still and pretty on the outside, but can release a swarm of intense feelings. How do we experience these feelings as they arise, without being caught by ‘emotion-thought’?
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These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting our work at mountainrainzen.org/donate.
A full archive of recorded teachings going back over ten years is free and accessible on our website.
For questions and comments, contact podcast@mountainrainzen.org.
101 حلقات
Manage episode 463060014 series 3564618
Daikan John Green continues our dharma seminar on Charlotte Joko Beck's Everyday Zen, in which Joko describes how sitting can be like opening a Pandora’s box — which looks still and pretty on the outside, but can release a swarm of intense feelings. How do we experience these feelings as they arise, without being caught by ‘emotion-thought’?
_____________________________________________________________
These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting our work at mountainrainzen.org/donate.
A full archive of recorded teachings going back over ten years is free and accessible on our website.
For questions and comments, contact podcast@mountainrainzen.org.
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