056 - The development journey of a new EF Education-ONTO Junior Race Team rider. (Brady Hogue)

Mountain Cog

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This week's guest is 15 year old road cyclist Brady Hogue (joined by his mom Sarah). Throughout the episode Brady walks us through his cycling journey starting with the Vail Composite Mountain Bike team thru his transition to road cycling, including racing in nationals and participating in USA Cycling's European Training and Race Camp in Sittard, Netherlands. This up and coming rider has got amazing discipline, talent, and was just invited to join the EF-Education-ONTO Junior Race team. Brady's very cool story, passion, and energy make for a great episode that we know you'll all enjoy.
https://ontocycling.com/
https://www.instagram.com/bradyhogue_/
https://usacycling.org/team-usa/road#Development

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1. 056 - The development journey of a new EF Education-ONTO Junior Race Team rider. (Brady Hogue) (00:00:00)

2. Biking Journey and Europe Trip (00:00:15)

3. Becoming a Competitive Road Cyclist (00:05:48)

4. Heart Rate Zones and Cycling Performance (00:12:57)

5. Podcast, Biking, and Racing Journey (00:17:54)

6. Road Race Points and European Racing (00:27:27)

7. Cycling Races and Mountain Biking Experience (00:32:20)

8. Cycling Competitions and Training in Europe (00:36:33)

9. Junior Cycling Races in Europe (00:43:41)

10. European Bike Racing and Future Goals (00:56:39)

11. Support and Passion in Sports (01:02:03)