#200 Trusting your inner wisdom

More Confidence with Luna Gaia

What started as a small idea has grown into 200 episodes of deep conversations, personal breakthroughs, and transformative growth.

In this milestone episode, I’m taking you on a journey through trusting your inner wisdom.

ABOUT LUNARIA

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Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.

She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.

TAKEAWAYS

• Living authentically means being true to oneself and speaking one's truth.
• People-pleasing often stems from a desire for love and safety.
• Challenging conditioned beliefs and thought patterns is necessary to live in alignment with one's true self.
• Living authentically may lead to criticism and judgment, but it also brings empowerment and freedom.
• Trusting oneself and one's inner wisdom is essential in the journey of self-discovery and personal growth. Have the courage to be your unique self and walk in your truth, regardless of societal expectations or judgments.
• Self-love is about taking care of yourself and letting go of the conditioned mind that blocks us from connecting with our true source of power.
• Leaning into discomfort and challenging the status quo is where growth and expansion happen.
• Worship your own truth and seek your own answers, rather than relying on external influences or beliefs.

authenticity, speaking truth, people-pleasing, conditioned beliefs, self-esteem, self-worth, self-reflection, critical thinking, inner work, vulnerability, courage, uniqueness, authenticity