Monday Morning Moments Podcast: Discovering Joy in the Process

Monday Morning Moments with Mike Van Hoozer

This is the third episode in our series on JOY. In today's Monday Morning Moments podcast, I share 3Ps of discovering joy in the process of pursuing your best performance in sports, business, and life. Show Notes:Know Your PurposeWe cannot pursue something solely because someone else wants us to do it.Find and Know Your Why."Sports should be a place where we find anxiety and angst. It should be a place where we discover grit, growth, and greatness."Have a purpose beyond your performance.Love the ProcessLove the process of getting better.Nurture the Right PerspectiveHave the right perspective.Don't tie your identity to your performance, or your sport, or your career.Know that you are more than just your job or sport. New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach's Corner segment on Thursdays. You can subscribe below and never miss a new episode.JOIN NOW!