S9 Ep2: Laura Woods on her journey as a presenter, navigating social media, and dating in the public eye.

Monday Mile with Aimee Fuller

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Andrianna Natsoulas: Don't Cage Our Oceans 40:50

منذ 7 أيام40:50

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40:50

“That's taxpayer’s money that is going to support research and development and pilot projects to develop a food system that is based on environmental destruction and greed and disregard for animals, fish, and any of the other marine mammals that might be around it.” - Andrianna Natsoulas Andrianna Natsoulas is the campaign director for Don't Cage Our Oceans, an organization that exists to keep our oceans free from industrial fish farms. Offshore finfish farming is the mass cultivation of finfish in marine waters, in underwater or floating net pens, pods, and cages. Offshore finfish farms are factory farms that harm public health, the environment, and local communities and economies that rely on the ocean and its resources. Don’t Cage Our Oceans are a coalition of diverse organizations working together to stop the development of offshore finfish farming in the United States through federal law, policies, and coalition building. And, although it is not yet happening, right now the US Administration and Congress are promoting this kind of farming, which would be nothing short of disastrous for the oceans, the planet and the people and animals who live here. dontcageouroceans.org…

منذ عام واحد 45:44

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Another Monday, another Monday Mile podcast!

This week, I link up with TV presenter and journalist @laurawoodsy to talk all things career, social media and relationships.

We take a sunny walk around the Thames Path and discuss how Laura is finding peace, balance and motivation in her life after leaving the talkSPORT Breakfast Show earlier this year.

We touch on her many years in the industry, the evolution of sports broadcasting, and the legacy of the women who came before her.

Laura and I also get pretty deep into social media and relationships, as we explore online hate, what it’s like when the press is called whilst you’re on a date, and how to find peace with dating in your 30s.

A massive thank you to Laura for her inspirationally open conversation - can’t wait to link u for our rooftop pool party.I love this episode so much, and I hope you do too. Listen now on all podcast platforms!

#mondaymile #mondaymilepodcast #laurawoods #talksport

Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?

Each episode drops on a Monday morning as a bitesize piece of content and weekly dose of motivation - right when you need it. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Sharing some of Britain's greatest athletes, entrepreneurs, doctors, authors and broadcasters ’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.

Head over to IG to watch the visuals of our episode and what we get up to on our Monday Mile. https://www.instagram.com/aimee_fuller/

120 حلقات

#Sports #Fitness #Mental Health #Outdoor #Audioboom #Monday Mile With Aimee Fuller

S9 Ep2: Laura Woods on her journey as a presenter, navigating social media, and dating in the public eye.

Monday Mile with Aimee Fuller

published منذ عام واحد

MP3•منزل الحلقة

Another Monday, another Monday Mile podcast!

This week, I link up with TV presenter and journalist @laurawoodsy to talk all things career, social media and relationships.

We take a sunny walk around the Thames Path and discuss how Laura is finding peace, balance and motivation in her life after leaving the talkSPORT Breakfast Show earlier this year.

We touch on her many years in the industry, the evolution of sports broadcasting, and the legacy of the women who came before her.

120 حلقات

#Sports #Fitness #Mental Health #Outdoor #Audioboom #Monday Mile With Aimee Fuller

Alla avsnitt

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S14 Ep8: NATALIE CASSIDY ON CELEBRATING EASTENDERS AND LEARNING FROM THE ‘POWERFUL, MATRIARCHAL WOMEN’ ON SET 35:48

منذ 10 أيام35:48

35:48

For the last episode in this series of the @Monday_mile_series we’ve got an all-round triple threat, actor podcaster and presenter…@natcass Known best for her time as Sonia Fowler on @bbceastenders, she’s been gracing our TV screens for over three decades. In this episode I chat to Natalie about her time on Eastenders, how privileged she feels to have grown up and learnt from so many powerful women on set and how it feels like home to her now, like it’s a part of her. We also chat about her cameo in the recent season of @boarderstv as an eccentric maths teacher, and her new show coming out on @channel4, ‘What’s The Big Deal?’ Although she loves acting, Natalie shares her love for being able to be herself through her presenting and podcasting. She loves chatting to people and uses as her podcast ‘Life with Nat’ as a way of connecting with people, just like this one… This one is a good one… Don’t miss it! Listen now on all podcast platforms or watch on YouTube Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2…

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S14 Ep7: OLIVER PROUDLOCK AND ELLIOT AWIN ON THEIR INSPIRING WORK WITH THE BRITISH HEART FOUNDATION 34:56

منذ 17 يومًا34:56

34:56

This week we’re focusing on the heart, I’m joined by two men, with two very different stories. @proudlock and @elliotawin ❤️ Known best for his time on Made in Chelsea, @proudlock is an entrepreneur, brand owner and fashion designer. @elliotawin is known best for his epic solo mission rowing around the Atlantic, he’s a former rugby player and a man defying all odds whilst living with a heart arrhythmia. Oliver and Elliot have decided to run the London Marathon together this year, both for @the_bhf. Oliver, who has lost a lot of important male figures in his life to heart conditions, including his dad, is running again, 10 years after his last marathon, in memory of those he has lost. Elliot, who has been living with a heart arrhythmia is running to raise funds and raise awareness that those living with heart conditions can continue to live their life to the fullest. Listen now on all podcast platforms or watch on YouTube🚶 Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2 As I said on WhatsApp I’m supposed to be off tomorrow but I can hop back on to edit if you need.…

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S14 Ep6: NOAH WILLIAMS ON PARIS 2024, DIVING ALONGSIDE TOM DALEY AND LIFE POST-OLYMPIC GAMES 26:13

منذ 24 يومًا26:13

26:13

Welcome to another episode of the @Monday_mile_series and this week I’m joined by a man who took Paris 2024 Olympics by storm, winning silver in the 10-meter synchro diving with Tom Daley and bronze in the individual @noah_w9 🏊 This week we take a stroll around London and discuss his time at the Olympics, his intense training regime leading up to the games and the immense amount of pressure he felt diving alongside Tom Daley. We chat Hyrox competitions, Iron Man’s, Marathons and even climbing Kilimanjaro – these are just some of the things Noah has been doing post-Olympics. He opens up about how scary it is to think about possibly coming out of a sport that you’ve spent your whole life doing but how he loves to try everything and anything he can! Listen now on all podcast platforms or watch on YouTube🚶 Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2…

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S14 Ep5: ANNA GASSER ON HER FOURTH OLYMPIC GAMES AND THE PROGRESSION OF FEMALE SNOWBOARDING. 31:14

منذ 4 weeks31:14

31:14

THE MONDAY MILE PODCAST GOES INTERNATIONAL – ANNA GASSER ON HER FOURTH OLYMPIC GAMES AND THE FEARLESSNESS OF FEMALE SNOWBOARDERS The @Monday_mile_series goes to the USA! This week I’m joined by Double Olympic Gold Medallist Anna Gasser! Today we are at altitude, we’re in Colorado, USA with a lady who has driven the progression of snowboarding to the stratosphere! We chat about how she’s still snowboarding and smashing it at the age of 33, after just completing the X Games we chat about keeping that motivation going for so many years. We discuss snowboarding as a woman, how it’s changed over the last 10 years and how fearless this generation of female snowboarders are We also look ahead to the Olympics, with exactly a year to go Anna tells me how she feels going into her FOURTH Olympic Games! Listen now on all podcast platforms or watch on YouTube Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2…

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S14 Ep4: AMY DOWDEN ON HAVING CROHN’S DISEASE, HER BATTLE WITH CANCER AND RAISING AWARENESS 40:41

منذ 5 weeks40:41

40:41

This week on the @Monday_mile_series, I’m joined by a lady who defines the word inspiration, @amydowden! Known best for her time on @bbcstrictly as a professional dancer, she is the perfect demonstration of resilience and determination, she’s far more than the glitz and glam of the ballroom. Amy was diagnosed with Crohn’s disease at a young age, we chat about her battle with the disease, how it affected her early career in dancing and how she fought to not let it continue to do so. Amy was also diagnosed with breast cancer in 2023 and is now a fierce advocator for early checks and proactive healthcare. We chat about her cancer journey; she shares the terrifying story of how she contracted sepsis and was fighting for her life. She also shares how important it is for her to use her platform to spread awareness and support others who are going through the same thing. It was an absolute pleasure to have you, Amy! Listen now on all podcast platforms or watch on YouTube Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2…

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S14 Ep3: NICK HOUNSFIELD ON CREATING AN INLAND SURFING DESTINATION, BLUE HEALTH AND CHAMPIONING FOR ACCESSIBILITY WITHIN THE SPORT 38:49

منذ 6 weeks38:49

38:49

This week on the @Monday_Mile_Series I’m joined by a man championing for #bluehealth, @wavemakernick Today we’re in Bristol, linking up with a man who, 12 years ago, had a big dream. A vision of how to bring a slice of the ocean, in land for more people to access it. Nick founded The Wave in 2012, the first inland surfing destination in Bristol, with sustainability and accessibility at the heart and the aim to bring year-round consistent surfing to both beginners and experts. This week we discuss The Wave, his vision behind the project and how incredible it has been to watch it grow into something that so many people love. He explains how he’s worked with the adaptive community from the beginning to ensure the whole place is accessible and that those with disabilities or cultural barriers, who previously wouldn’t be able to surf, now have the ability to do so. ‘Where are the barriers and how can we break those down, that’s what we’re about’ Nick also opens up about having a stroke, how terrifying it was and how it lead to where he is today. It was so interesting hearing more about the project and getting to see it for myself was just breathtaking. An extraordinary guy with an extraordinary story! Listen now on all podcast platforms or watch on YouTube Sponsored by #Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2…

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S14 Ep2: Lisa Riley on her incredible career, IVF treatment and dealing with grief 40:48

منذ 7 weeks40:48

40:48

Welcome back to another episode of the #MondayMile podcast! This Aimee is joined by the spectacular Lisa Riley. On this week’s episode they chat about her career so far, from You’ve Been Framed to playing the iconic Mandy Dingle in Emmerdale, Lisa has done it all. They discuss how the media climate has changed since she started her career from being in the headlines to social media trolls and Lisa shares her advice on how to deal with it all. They discuss grief, losing her mum and her best friend and how having a good support system and a job that she loves has helped guide her through some tough times. They also chat about protecting your energy and how Lisa stays true to herself in everything she does. Sponsored by Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2…

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S14 Ep1: Adele Roberts on surviving cancer and changing her life 27:31

منذ 8 weeks27:31

27:31

Welcome back to a brand new series of the Monday Mile podcast! This week, Aimee is joined by the incredible Adele Roberts. The DJ, broadcaster, fitness fanatic and author is a survivor of bowel cancer, and she talks candidly about living with a stoma, and the adjustments she’s had to make to both her everyday life and marathon running. We discuss her diagnosis and chemotherapy treatment, and how her girlfriend’s manifestation tactics helped to change her life. Adele is also a proud advocate of LGBTQ rights, and we chat about what inclusivity means to her, both in terms of her identity and her continued adaptation to life with a stoma. You won’t want to miss this one! Sponsored by Michelin CrossClimate tyres https://www.michelin.co.uk/auto/tyres/michelin-crossclimate-2…

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S13 Ep11: LUCY EDWARDS SHARES HER STORY FROM MOURNING THE LOSS OF HER EYE SIGHT, TO SHARING HER STORY ON SOCIAL MEDIA AND LIVING BY THE MOTTO #BLINDNOTBROKEN 33:24

منذ 11 weeks33:24

33:24

We’re back with final @Monday_mile_series episode of the year and this one is a special one! This week I’m joined by TikTok sensation, disability activist, author and broadcaster @lucyedwardsofficial After losing her eyesight at the age of 17, Lucy has been a positive force for change ever since. Living by the motto #blindnotbroken, Lucy champions for more disability awareness through her social media, providing lighthearted and educational videos on what it’s like to live as a blind person. She opens up about her story, how she dealt with going blind at such a young age and the grief that goes alongside that. Ever the positive light, Lucy shares that although she mourns the loss of her eyesight she truly wouldn’t want her life any other way because it’s what makes her who she is. We also chat about her social media, why she started posting content and how shocked she was to realise how many people didn’t know more about what it’s like to live as a blind person. It was so special to walk a mile with Lucy and hear more about her story! She’s such a beautiful and positive person and I’m glad I get to share a bit of that with you all this week. Listen now on all podcast platforms or watch on YouTube…

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S13 Ep10: LUCY SHEPHERD ON HER NEW DOCUMENTARY AND THE ADDICTIVE ELEMENT OF EXPLORING 31:06

منذ 15 weeks31:06

31:06

For the final episode in this series of the @Monday_mile_series, I’m linking up with a lady who is hardcore, from expedition to exploration, she has taken adventure to a whole new level… it’s @lucysheps From the mountains, to the arctic, to the jungle, Lucy has quite literally done it all. We chat about her incredible adventures, why she does what she does and some of the amazing things she’s seen along the way. We discuss her new @channel4 documentary series, ‘Secret Amazon: Into the Wild’ which sees Lucy and an indigenous team embark on an unprecedented Amazon expedition. The series tries to highlight the destruction of our planet due to global warming. Lucy and I chat about her passion for creating change, insisting that we need to do something NOW, in order to save the planet. We also chat about the ‘addictive’ element of exploring and Lucy opens up about how vulnerable you have to be with your team mates and yourself, but also that it shows you just how strong you can be when pushed to your limit. It was great chatting to Lucy this week, an incredibly strong woman with an even stronger mission… Listen now on all your favourite podcast platforms or watch on YouTube…

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S13 Ep9: MADE IN CHELSEA’S MILES NAZAIRE SAYS HE MAY NOT RETURN TO TOP SHOW AND OPENS UP ABOUT HIS MOVE INTO THE FILM INDUSTRY 28:23

منذ 16 weeks28:23

28:23

This week on the @Monday_mile_series, I’m joined by Made in Chelsea star @milesjnazaire! In this week’s episode we chat all about his new E4 documentary ‘Obsessed with Muscles: Untold’ where he opens up about his muscle dysmorphia difficulties with body image. We discuss plastic surgery and how he feels about his reconstructive surgery a few years later, opening up about feeling ‘conflicted’. We also chat about his relationship with fitness now and how this has changed since doing the documentary. We talk about his time on Made in Chelsea and he even hints at a move away from the E4 show…👀 Listen on your favourite podcast platform or watch on YouTube 💕…

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S13 Ep8: RHYS MCCLENAGHAN ON HIS OLYMPIC WIN AND PAVING THE WAY FOR A NEW STANDARD OF GYMNASTICS 24:19

منذ 17 weeks24:19

24:19

This week on the @Monday_mile_series I’m back on home turf, County Down Northern Ireland with the incredible @rhysmcc1! Fresh back from Paris 2024 where Rhys clinched the gold medal, life has been a rollercoaster for him ever since, from public speaking events to attending multiple awards shows in one evening… he’s a busy man! We chat about how he’s managed to find balance in this new and slightly crazy lifestyle post-Olympics, but it’s okay because Rhys says he’s got ‘energy for days’ now he isn’t training as hard We also discuss how him and his incredible coach Luke are trying to pave the way for a new standard of gymnastics in the country and the obstacles they faced in trying to achieve that. This was such a special one… I’ll see you next time Rhys for some more handstand lessons! Listen now on all your favourite podcast platforms or watch on YouTube…

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S13 Ep7: BRYONY GORDON ON ADDICTION, HER LOVE FOR RUNNING AND BODY POSITIVITY 36:57

منذ 19 weeks36:57

36:57

This week on the @Monday_Mile_series I’m joined by a woman known for many things - her incredible journalism, her raw and vulnerable memoir and for running the London Marathon in her pants! Its @bryonygordon! This week we dive into her addiction; she opens up about realising she needed to get help and what that journey has been like for her. She shares her love for running, why she started and how it has helped to replace the role drugs and alcohol had previously played in her life. In an attempt to de-stigmatize women’s bodies, Bryony often runs long distances in nothing but her underwear… She shares why she does this and even gives me some tips on how to stop the chafing! This is a special one – thanks so much for joining me, Bryony! Listen now on all your favourite podcast platforms and watch on YouTube…

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S13 Ep6: STRICTLY’S CARLOS GU SHARES HOW MOVING TO LONDON FELT LIKE ‘HOME’ AND HOW HE FINDS THE BALANCE BETWEEN FEMNINITY AND MASCULINITY IN HIS DANCING 29:26

منذ 19 weeks29:26

29:26

This week on the @Monday_mile_series I’m joined by a man best known for his creative flair and artistry on the dance floor. A positive light and a very good friend of mine… it’s gkx_carlos This week we take a stroll and discuss his move to the UK after getting his dream job working on Strictly Come Dancing. We take a deep dive into growing up in China as a gay man and how he feels he’s able to express himself more freely since moving to the UK. We also chat about his brand-new tour ‘Reborn’ with @amy_dowden, and what we can expect from their exciting new show. I’ll certainly be going along to cheer for them both in the front row! Listen now on your favourite podcast platforms or watch on YouTube…

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S13 Ep5: TOBY ROBERTS, THE FIRST OLYMPIC GOLD MEDALLIST CLIMBER SHARES HIS JOURNEY TO PARIS 25:15

منذ 20 weeks25:15

25:15

This week on the @Monday_mile_series I’m joined by real-life spiderman, fresh back from the Olympics in Paris where he clinched the gold…@toby_climbing We chat all about his recent win and the years of intense training all leading up to that incredible final moment. He opens up about his relationship with his dad, sharing how grateful he is to have him support him through everything as his coach and how incredible it is to have his family by his side. He also gives some advice to those who want to take up climbing, he shares his journey from 7 years old to now and encourages those who want to get involved to try it as they’ll soon get hooked! It was so great to chat to someone who has achieved so much at such a young age. He’s an inspiration! Listen now on all your favourite podcast platforms and watch on YouTube…

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Monday Mile with Aimee Fuller « » S9 Ep2: Laura Woods on her journey as a presenter, navigating social media, and dating in the public eye.

S9 Ep2: Laura Woods on her journey as a presenter, navigating social media, and dating in the public eye.

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مرحبًا بك في مشغل أف ام!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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Monday Mile with Aimee Fuller « »
S9 Ep2: Laura Woods on her journey as a presenter, navigating social media, and dating in the public eye.