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Mom On Purpose Foundations: Calm Down
Manage episode 407251604 series 3559154
المحتوى المقدم من Natalie Bacon. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Natalie Bacon أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do you struggle to stay calm when your kids are acting out? If so, this is NORMAL, but it isn't the only way. You can learn how to become a calm mom—and it's not as hard as you'd think.
Instead of continuing to feel frustrated, irritated, or angry when life at home isn't going the way it should, you'll have a new tool in your toolbelt that you can use to 1) get calm in the moment, and 2) practice staying calm in the future so you don't get as angry or frustrated.
Tune in to this episode to learn how to stay calm as a mom, no matter what your circumstances are. You'll get a step by step tutorial on what to do in the moment and out of the moment so you can practice becoming more calm today.
Join the Mom On Purpose Membership: https://momonpurpose.com/coaching
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Sign up for the Mom On Purpose Newsletter here: https://momonpurpose.com/subscribe
Get full show notes and more information here: https://momonpurpose.com/277
Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)
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