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Mikey Likes You 148 - You Need to Train Harder. Here's Why.
Manage episode 374165487 series 2635230
I come to you with information. This information should be used to analyze your training, and I promise it will help. Most people train with nowhere near enough intensity, and because of this, they train too often. It is a collection of meaningless volume. In this episode, I break down Menno Henselman's top 3 reasons you're not getting results, and then I focus on reason 3.
Do me a favor and like/subscribe so that I can be happy.
If you're interested in more detailed assistance, my patreon is here for you
https://www.patreon.com/user?u=2666345&fan_landing=true
Get some Go Pills and other elite supplements here https://1stdetachment.com/mike10
Remember to use Code - MIKE10
as always, thank you betonline.ag and bluechew.com
182 حلقات
Manage episode 374165487 series 2635230
I come to you with information. This information should be used to analyze your training, and I promise it will help. Most people train with nowhere near enough intensity, and because of this, they train too often. It is a collection of meaningless volume. In this episode, I break down Menno Henselman's top 3 reasons you're not getting results, and then I focus on reason 3.
Do me a favor and like/subscribe so that I can be happy.
If you're interested in more detailed assistance, my patreon is here for you
https://www.patreon.com/user?u=2666345&fan_landing=true
Get some Go Pills and other elite supplements here https://1stdetachment.com/mike10
Remember to use Code - MIKE10
as always, thank you betonline.ag and bluechew.com
182 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.