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E:52 Welcome to the New Year!
Manage episode 351323066 series 3302219
المحتوى المقدم من Michael Schwartz, ND, Michael Schwartz, and ND. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Michael Schwartz, ND, Michael Schwartz, and ND أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Michael and Steve walk you through a preparation for the new year and a new cycle.
Finding and carrying forward a positive attitude into this new cycle.
How to create a discipline for better health on all levels: physical, mental, emotional, and spiritual.
How to keep up your energy and immune system.
How to make choices that will bring the changes you desire in this new cycle.
Expand your thinking to recognize the root causes of all physical health issues. Learn more about Mind-Body-Spirit connections in Michael’s book, “The Universal Teachings Handbook” available as a free download here.
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