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2025 Calories in one go: A Challenge Worth Trying?
Manage episode 460283885 series 2807307
This chat’s all about tackling a unique 2025-calorie challenge. I dive into why I gave it a go, how it panned out (spoiler: not as planned), and the lessons I walked away with. It’s a mix of fitness, mindset, and how to frame challenges in life.
(00:00) - Kicking Off the Challenge
(00:40) - What is the 2025-Calorie Challenge?
(01:22) - Why I Decided to Try It
(02:38) - Planning the Challenge
(05:19) - Did I Actually Do It?
(08:30) - Lessons Learned from Failing
(12:02) - The Power of Focusing on Effort
(15:07) - Applying Learnings to Future Goals
(19:40) - Wrapping Up with Final Reflections
Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspod
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast
Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast
Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspod
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast
Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast
706 حلقات
Manage episode 460283885 series 2807307
This chat’s all about tackling a unique 2025-calorie challenge. I dive into why I gave it a go, how it panned out (spoiler: not as planned), and the lessons I walked away with. It’s a mix of fitness, mindset, and how to frame challenges in life.
(00:00) - Kicking Off the Challenge
(00:40) - What is the 2025-Calorie Challenge?
(01:22) - Why I Decided to Try It
(02:38) - Planning the Challenge
(05:19) - Did I Actually Do It?
(08:30) - Lessons Learned from Failing
(12:02) - The Power of Focusing on Effort
(15:07) - Applying Learnings to Future Goals
(19:40) - Wrapping Up with Final Reflections
Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspod
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast
Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast
Connect with Mere Mortals:
Website: https://www.meremortalspodcast.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspod
Instagram: https://www.instagram.com/meremortalspodcast/
TikTok: https://www.tiktok.com/@meremortalspodcast
Value 4 Value Support:
Boostagram: https://www.meremortalspodcast.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.