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In Conversation: Jessi Hartnett on Overcoming Nicotine Addiction
Manage episode 462498537 series 3565518
المحتوى المقدم من Justine Rodes. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Justine Rodes أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, I sit down with Jessi Hartnett to have an open and honest conversation about nicotine addiction and the emotional ties we form with smoking. We discuss how cigarettes can feel like a source of companionship, how that reliance develops, and what it takes to break free. Jessi shares her personal journey, the challenges she faced, and how she ultimately stopped relying on smoking. Whether you're struggling with nicotine addiction or just curious about the psychology behind it, this episode is a must-listen.
Learn more about Jessi:
https://www.honoryourheart.net/
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