))
The Great September Reset
Manage episode 340296673 series 3313445
المحتوى المقدم من Melanie Otero. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Melanie Otero أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Have you been feeling unmotivated lately? How about less disciplined in certain areas?
Settling for complacency in your life? Here’s one, did you wake up saying “Wow it’s Monday again”? Well shit, I have! In walks the “September Reset”. Introduced by an amazing friend and talented actress, Walnette Santiago, the “September Reset” was created to ultimately help you and me commit to becoming a BETTER you, a better ME. Daily to-do’s include morning and night meditation/prayer, moving your body at least 5 times a week, no alcohol, practicing gratitude etc. Everyone is welcome to participate and we would love to hear your own customized, “September Reset” or testimonies!
For more info on the “September Reset”, please follow @sippinsuccess !
66 حلقات
مشاركة
