4 Steps to Detoxifying Your Mind

Mental Fitness Training with Brandon Epstein

Mental Fitness Training with Brandon Epstein

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من Brandon Epstein. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brandon Epstein أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The So What from BCG

1
Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

منذ 5 أيام18:09

التشغيل لاحقا

قوائم

إعجاب

احب

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

منذ 6 أعوام 14:43

M4A•منزل الحلقة

In this episode of the pod I share the 4 steps you need to take to detoxify your mind.

Download free meditation app (for iPhones)

Download free meditation app (for Androids)

Email me for 1 on 1 coaching brandon@thebemindset.com

Follow on youtube

Follow on instagram

19 حلقات

#Podcasting Education #Self-Improvement #Brandon Epstein

Mental Fitness Training with Brandon Epstein

4 Steps to Detoxifying Your Mind

Mental Fitness Training with Brandon Epstein

published منذ 6 أعوام

M4A•منزل الحلقة

In this episode of the pod I share the 4 steps you need to take to detoxify your mind.

Download free meditation app (for iPhones)

Download free meditation app (for Androids)

Email me for 1 on 1 coaching brandon@thebemindset.com

Follow on youtube

Follow on instagram

19 حلقات

#Podcasting Education #Self-Improvement #Brandon Epstein

كل الحلقات

1
NBA Mental Resilience Coach Laura Mitchell 21:17

منذ 5 years21:17

21:17

Follow Laura on Insta https://www.instagram.com/lauragracewilde/ Get my free mental fitness training book here: mentalfitnesstraining.co If you want to watch this interview you can check them out here youtube.com/c/brandonepsteinmeditations Text me 1-323-402-6573 if you want me to send you coaching and new content when it's released. Follow me here for daily motivation: instgram.com/mentalfitnesstraining…

1
Mindset of a Professional Boxer 32:41

منذ 5 years32:41

32:41

Follow pro boxer Kareem Hackett here: https://www.instagram.com/thekareemhackett/ FYI this is a repost from my youtube channel. If you want to watch these tutorials you can check them out here youtube.com/c/brandonepsteinmeditations Text me 1-323-402-6573 if you want me to send you coaching and new content when it's released. Follow me here for daily motivation: instgram.com/mentalfitnesstraining…

1
Inside the Mind of Pro Boxing Coach 33:42

منذ 5 years33:42

33:42

FYI this is a repost from my youtube channel. If you want to watch these tutorials you can check them out here youtube.com/c/brandonepsteinmeditations Text me 1-323-402-6573 if you want me to send you coaching and new content when it's released. Follow me here for daily motivation: instgram.com/mentalfitnesstraining…

1
Top 5 Meditation Tips for Beginners 6:52

منذ 6 years6:52

6:52

In this podcast I give you my top tips for getting started and staying consistent with meditation. iPhone meditation app Android meditation app Subscribe on youtube Instagram Work with me

1
5 Ways to Eliminate Anxiety 10:14

منذ 6 years10:14

10:14

Use these tools to eliminate chronic anxiety from your life. FREE MEDITATION APP FOR IPHONE FREE MEDITATION APP FOR ANDROID SUBSCRIBE on YouTube Hit me me up for coaching: brandon@thebemindset.com

1
4 Steps to Detoxifying Your Mind 14:43

منذ 6 years14:43

14:43

In this episode of the pod I share the 4 steps you need to take to detoxify your mind. Download free meditation app (for iPhones) Download free meditation app (for Androids) Email me for 1 on 1 coaching brandon@thebemindset.com Follow on youtube Follow on instagram Sign up for my free 7 day guided meditation experience…

1
The Secret To Staying Motivated 9:56

منذ 6 years9:56

9:56

Listen to this podcast to find out the REAL secret to staying motivated. Free meditation app for iphones Free meditation app for androids Youtube Website Instagram

1
Create Your Dream Life 8:24

منذ 6 years8:24

8:24

In this episode of the pod I share a process in which you can create new beliefs that empower you to create your dream life. If you have been keeping up with the show via he podcast or youtube I have been giving you the exact step by step formula for both discovering and cultivating your unique gift. This podcast is the next step in your journey. Enjoy! Meditation App (iPhone) Meditation App (Android) YouTube Instagram Website…

1
How your beliefs create your reality 19:34

منذ 6 years19:34

19:34

When we discover what our subconscious beliefs are we open a door to being able to transform them and change our lives. Our beliefs are the programming for our lives, so if you want a better life you need better beliefs! Meditation app for iPhones Meditation app for Androids YouTube Instagram Website…

1
The Awakening 26:25

منذ 6 years26:25

26:25

Hello and thank you so much for tuning into the podcast. Your attention is appreciated and I promise to do my best to help you live your best life. Here are the links to download my guided meditation app.. iOS (iPhones + iPads): http://bit.ly/BEappiOS Google Play (Androids + Tablets): http://bit.ly/BEappAndroid…

1
How to Develop an Unstoppable Mindset 5:26

منذ 6 years5:26

5:26

Learn how to develop an unstoppable mindset. Here are the highlights.. 1. Presence 2. Visualization 3. Relieving Stress + Anxiety 4. Motivation 5. Overcoming Limiting Beliefs 6. Setting Goals If you enjoyed this episode please subscribe! Follow me on the internet... INSTAGRAM ► http://bit.ly/BrandonIG WEBSITE ► http://thebemindset.com/ YOUTUBE ► http://bit.ly/BrandonYT…

1
What should I do with my life? 16:06

منذ 7 years16:06

16:06

What should I do with my life? This is an episode I made for anyone who feels like they haven't yet "figured it out." The truth is that you never really figure it out, because there are no right or wrong ways to go about creating your best life. Life is a personal journey of self discovery that never ends! Listen to the episode to learn more about this life philosophy and how you can use it to live a life with more joy and purpose. Follow me on the internet... INSTAGRAM ► bit.ly/BrandonIG YT CHANNEL ► bit.ly/BrandonYT WEBSITE ► brandontepstein.com/ FACEBOOK ► bit.ly/BrandonFBook TWITTER ► bit.ly/TwitterBrandon…

1
The Mental Side of Overcoming Injury with Andy Barr 27:43

منذ 7 years27:43

27:43

Andy Barr, the former physical therapist for Manchester City, the New York Knicks and many other pro athletes joins me for a conversation today to discuss the mental side of overcoming injury. Connect with Andy Barr on the internet... https://innovateperformance.com/ Follow me on the internet... INSTAGRAM ► http://bit.ly/BrandonIG WEBSITE ► http://brandontepstein.com/ FACEBOOK ► http://bit.ly/BrandonFBook TWITTER ► http://bit.ly/TwitterBrandon YT CHANNEL ► http://bit.ly/BrandonYT…

1
How Does Marijuana Effect Your Brain? with Dr. Andrew Hill 23:28

منذ 7 years23:28

23:28

In this episode I interview Dr. Andrew Hill on the effects of marijuana on the human brain. Dr. Hill is a cognitive neuroscience professor at UCLA and also the CEO of the Peak Brain Institute. He specializes in training brains for peak performance, so this was a very interesting topic to dive into with him. Check out the Peak Brain Institute: http://peakbraininstitute.com/ Follow them on twitter: https://twitter.com/peakbrainla/ Follow them on instagram: https://www.instagram.com/peakbrainla/ Follow me on the internet... INSTAGRAM ► http://bit.ly/BrandonIG WEBSITE ► http://brandontepstein.com/ FACEBOOK ► http://bit.ly/BrandonFBook TWITTER ► http://bit.ly/TwitterBrandon YT CHANNEL ► http://bit.ly/BrandonYT…

1
How To Play Present with Graham Betchart 1:10:31

منذ 7 years1:10:31

1:10:31

I flew up to San Fransisco to get this special 1 on 1 interview with Graham Betchart, because I knew you would bring the fire. In this interview we talk about finding your life purpose (your gift) and seeing it through all the way. We also talk about Graham's experience as a mindset coach for some elite NBA players and he shares some of his best tips on performing your best. Hit up Graham here: Graham@playpresent.com Check out the Lucid app: https://getlucid.com/ Follow me on the internet... INSTAGRAM ► http://bit.ly/BrandonIG WEBSITE ► http://brandontepstein.com/ FACEBOOK ► http://bit.ly/BrandonFBook TWITTER ► http://bit.ly/TwitterBrandon YT CHANNEL ► bit.ly/BrandonSUB…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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المدونة الصوتية تستحق الاستماع

Mental Fitness Training with Brandon Epstein « » 4 Steps to Detoxifying Your Mind

4 Steps to Detoxifying Your Mind

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

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4 Steps to Detoxifying Your Mind