First Session Jitters

Mental Break it Down

As the winter chill seeps into our bones, it's the warm, candid conversations that keep our spirits afloat. In this episode, we navigate the emotional terrain clients may encounter as they embark on their healing journey, and the compassionate approach we therapists cultivate to support them from the get-go.
We shed light on the delicate art of creating a sanctuary for clients, handling heavy topics with utmost care and ensuring that each individual feels respected and comfortable. We also tackle the quirks of a small-town practice, like bumping into clients at the local grocery store, and the policies that keep the therapeutic space safe and professional.
The finale of our conversation takes us through the mosaic of emotions that lace the therapist-client relationship, especially in the initial meetings. We share tales of our own vulnerabilities, the daunting act of opening up, and the triumph of finding that perfect therapeutic match. It's an intimate comparison to wandering aimlessly through an overwhelming furniture store, searching for the right starting point. Join us as we pull back the curtain on the early stages of therapy, where the simple act of beginning can pave the way for profound change and growth.

Instagram @mentalbreakitdown
Email: [e-mail]
Logo Artwork: artofandoy.com
Connect with us of you have questions, want to be on the podcast, or have topics you want discussed!