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What is regulation, co-regulation, dysregulation, and autoregulation? Ep.5.9
Manage episode 324003786 series 2591730
Co-regulation is a vital aspect of fostering emotional well-being and resilience.
The concept of co-regulation is important in maintaining healthy relationships and supporting individuals in managing their emotional states effectively.
But, what does that mean?
🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/
99 حلقات
Manage episode 324003786 series 2591730
Co-regulation is a vital aspect of fostering emotional well-being and resilience.
The concept of co-regulation is important in maintaining healthy relationships and supporting individuals in managing their emotional states effectively.
But, what does that mean?
🌐 Visit the Be Kind Coaching website https://www.bekindcoaching.com/
99 حلقات
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