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The Impact of Stress on the Body with Maximal Being | Part 2, Podcast 63
Manage episode 373172954 series 3499097
المحتوى المقدم من Doc Mok and Jacky P, Doc Mok, and Jacky P. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Doc Mok and Jacky P, Doc Mok, and Jacky P أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Vitamin D, melatonin, sun exposure, let’s break down the different prongs and tenants of aging. Join us today at Maximal Being Fitness, Nutrition, and Gut Health!
Topics
- What can we be doing to help us feel youthful and healthier
- Telomere length
- The power of breath
- Mindfulness and stress
Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast.
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Reach out to us at thedocmok@gmail.com
Or https://www.thedocmok.com/
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Socials
Facebook: https://www.facebook.com/maximalbeing/
Jacky P’s Facebook: https://www.facebook.com/profile.php?id=100043095913342
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Jacky P’s Instagram: https://www.instagram.com/jackyp_cfp/
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Linked’in: https://www.linkedin.com/in/maximal-being-13a5051a1/
YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIg
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