What do you spend your attention on?

Masters of the Matrix - with Greg Em

Good day my friends. Welcome back.
In this episode, we discuss the importance of our time and attention. Asking why is it important to notice what we focus on? Or who or what is able to grab our attention? And is this a good thing for us?
If it's your children of course it is, but if it is fear-based news and media, then you might want to rethink that. Why? Because if the fear based frequency in the news is resonating with you, there is something in you that believes that fear.
Knowing that we must be responsible for our thoughts and our energy because this is how our reality is created is probably the most important thing for us to know. For anyone or anything that wants to take us away from our true power, we must be aware.

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