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94# No.1 Most Neglected Form Of Exercise For Weightloss REVEALED plus 6 strategies to get started
Manage episode 310495684 series 2684279
المحتوى المقدم من Matt Sutton. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Matt Sutton أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this solo-cast episode Matt shares probably single most under-estimated form of exercise for weight loss. He also shares his top 6 tips for increasing NEAT in your daily life. ======= 🔥SPONSORS 🔥 This episode was sponsored by Precision Prep. Precision Prep sends healthy fresh frozen food to your door. Get £15 off your first order when you use the link: https://precisionprep.uk/LPT ======= 🔥TRANSFORMATION PACKAGES🔥 - Local to Kettering, Northants & want to experience transformation coaching with LPT? As a special thank you to listeners you can get 50% OFF our experience week. Full details Here: http://bit.ly/lptexperienceweek Use this discount upon checkout: VIP50 - Want to work with Matt 1-2-1 Book a exploration call here: https://calendly.com/teamlpt/30min?month=2021-12 ======= 🔥FREE COMMUNITY🔥 Join LPT's Mastering YOU Free Community Group https://www.facebook.com/groups/LPTmastersyou/
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